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Taffy (candy) vs. Skor bar — In-Depth Nutrition Comparison

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How are taffy (candy) and skor bar different?

  • Skor bar is higher than taffy (candy) in phosphorus, vitamin B12, iron, vitamin K, vitamin B2, and fiber.
  • Skor bar covers your daily need for saturated fat, 84% more than taffy (candy).

Candies, taffy, prepared-from-recipe and Candies, HERSHEY'S SKOR Toffee Bar types were used in this article.

Infographic

Taffy (candy) vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains more ZincZinc +23.5%
Contains less SodiumSodium -83.6%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +275%
Contains more PotassiumPotassium +5000%
Contains more IronIron +5600%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +6000%
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Contains more Vitamin B1Vitamin B1 +40%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +125.9%
Contains more Vitamin EVitamin E +544.4%
Contains more Vitamin B2Vitamin B2 +733.3%
Contains more Vitamin B3Vitamin B3 +6400%
Contains more Vitamin B5Vitamin B5 +900%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +2000%
Contains more Vitamin KVitamin K +2766.7%
Contains more FolateFolate +∞%

All nutrients comparison - raw data values

Nutrient Taffy (candy) Skor bar DV% diff.
Saturated fat 2.049g 18.78g 76%
Fats 3.33g 30.37g 42%
Monounsaturated fat 0.838g 9.714g 22%
Cholesterol 9mg 53mg 15%
Sodium 52mg 317mg 12%
Phosphorus 1mg 61mg 9%
Carbs 91.56g 63.73g 9%
Vitamin B12 0.01µg 0.21µg 8%
Calories 397kcal 541kcal 7%
Vitamin B2 0.012mg 0.1mg 7%
Vitamin K 0.3µg 8.6µg 7%
Iron 0.01mg 0.57mg 7%
Polyunsaturated fat 0.121g 1.191g 7%
Protein 0.03g 3.13g 6%
Fiber 0g 1.3g 5%
Potassium 3mg 153mg 4%
Copper 0mg 0.04mg 4%
Vitamin A 27µg 61µg 4%
Caffeine 0mg 10mg 3%
Vitamin E 0.09mg 0.58mg 3%
Calcium 8mg 30mg 2%
Magnesium 0mg 10mg 2%
Vitamin B6 0mg 0.022mg 2%
Vitamin D 0.1µg 1%
Vitamin C 0mg 0.5mg 1%
Choline 3.1mg 1%
Selenium 0.7µg 0µg 1%
Folate 0µg 2µg 1%
Vitamin B5 0.004mg 0.04mg 1%
Vitamin B3 0.002mg 0.13mg 1%
Vitamin B1 0.028mg 0.02mg 1%
Net carbs 91.56g 62.43g N/A
Vitamin D 3IU 0%
Sugar 68.48g 59.89g N/A
Zinc 0.21mg 0.17mg 0%
Trans fat 0.131g N/A
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more CarbsCarbs +43.7%
Contains more WaterWater +208.9%
Contains more ProteinProtein +10333.3%
Contains more FatsFats +812%
Contains more OtherOther +421.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
Contains less Sat. FatSaturated fat -89.1%
Contains more Mono. FatMonounsaturated fat +1059.2%
Contains more Poly. FatPolyunsaturated fat +884.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.