Tea vs. Chicken soup — In-Depth Nutrition Comparison
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How are tea and chicken soup different?
- Chicken soup has more vitamin B3 and vitamin B2 than tea.
- Tea has less sodium.
- Tea has a lower glycemic index (0) than chicken soup (52).
Beverages, tea, instant, unsweetened, prepared with water and Soup, stock, chicken, home-prepared are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -97.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more PotassiumPotassium | +483.3% |
| Contains more IronIron | +2000% |
| Contains more CopperCopper | +390.9% |
| Contains more ZincZinc | +1300% |
| Contains more PhosphorusPhosphorus | +2600% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +2733.3% |
| Contains more Vitamin B3Vitamin B3 | +4850% |
| Contains more Vitamin B6Vitamin B6 | +6000% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +2966.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.392mg | 17% | |
| Vitamin B3 | 0.032mg | 1.584mg | 10% |
| Vitamin B2 | 0.003mg | 0.085mg | 6% |
| Sodium | 4mg | 143mg | 6% |
| Vitamin B6 | 0.001mg | 0.061mg | 5% |
| Protein | 0.06g | 2.52g | 5% |
| Copper | 0.011mg | 0.054mg | 5% |
| Phosphorus | 1mg | 27mg | 4% |
| Selenium | 0µg | 2.2µg | 4% |
| Caffeine | 11mg | 0mg | 3% |
| Vitamin B1 | 0mg | 0.035mg | 3% |
| Potassium | 18mg | 105mg | 3% |
| Iron | 0.01mg | 0.21mg | 3% |
| Choline | 0.3mg | 9.2mg | 2% |
| Calories | 1kcal | 36kcal | 2% |
| Fats | 0g | 1.2g | 2% |
| Zinc | 0.01mg | 0.14mg | 1% |
| Saturated fat | 0g | 0.321g | 1% |
| Polyunsaturated fat | 0g | 0.213g | 1% |
| Cholesterol | 0mg | 3mg | 1% |
| Carbs | 0.17g | 3.53g | 1% |
| Monounsaturated fat | 0g | 0.582g | 1% |
| Folate | 0µg | 5µg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 0.17g | 3.53g | N/A |
| Magnesium | 2mg | 4mg | 0% |
| Calcium | 3mg | 3mg | 0% |
| Sugar | 0.02g | 1.58g | N/A |
| Vitamin A | 0µg | 1µg | 0% |
| Vitamin E | 0mg | 0.03mg | 0% |
| Vitamin B5 | 0.013mg | 0% | |
| Vitamin K | 0µg | 0.2µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.06 g
Fats:
0 g
Carbs:
0.17 g
Water:
99.62 g
Other:
0.15 g
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
| Contains more ProteinProtein | +4100% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1976.5% |
| Contains more OtherOther | +300% |
~equal in
Water
~92.15g
