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Tea vs. Horse meat — In-Depth Nutrition Comparison

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How are tea and horse meat different?

  • Tea is richer in manganese, while horse meat is higher in vitamin B12, iron, phosphorus, zinc, vitamin B3, vitamin B6, selenium, and copper.
  • Horse meat covers your daily need for vitamin B12, 132% more than tea.
  • Tea contains 18 times more manganese than horse meat. Tea contains 0.392mg of manganese, while horse meat contains 0.022mg.

Beverages, tea, instant, unsweetened, prepared with water and Game meat, horse, cooked, roasted types were used in this article.

Infographic

Tea vs Horse meat infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tea
Tea
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.6% 0.38% 3.7% 0.27% 0.43% 0.52% 51% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Contains less SodiumSodium -92.7%
Contains more ManganeseManganese +1681.8%
Contains more MagnesiumMagnesium +1150%
Contains more CalciumCalcium +166.7%
Contains more PotassiumPotassium +2005.6%
Contains more IronIron +50200%
Contains more CopperCopper +1454.5%
Contains more ZincZinc +38100%
Contains more PhosphorusPhosphorus +24600%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tea
Tea
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0.69% 0.6% 0.78% 0.23% 0% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +3900%
Contains more Vitamin B3Vitamin B3 +15025%
Contains more Vitamin B6Vitamin B6 +32900%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Tea Horse meat DV% diff.
Vitamin B12 0µg 3.16µg 132%
Iron 0.01mg 5.03mg 63%
Protein 0.06g 28.14g 56%
Phosphorus 1mg 247mg 35%
Zinc 0.01mg 3.82mg 35%
Vitamin B3 0.032mg 4.84mg 30%
Vitamin B6 0.001mg 0.33mg 25%
Selenium 0µg 13.5µg 25%
Cholesterol 0mg 68mg 23%
Copper 0.011mg 0.171mg 18%
Manganese 0.392mg 0.022mg 16%
Potassium 18mg 379mg 11%
Calories 1kcal 175kcal 9%
Saturated fat 0g 1.9g 9%
Vitamin B2 0.003mg 0.12mg 9%
Fats 0g 6.05g 9%
Vitamin B1 0mg 0.1mg 8%
Polyunsaturated fat 0g 0.85g 6%
Monounsaturated fat 0g 2.12g 5%
Magnesium 2mg 25mg 5%
Caffeine 11mg 3%
Sodium 4mg 55mg 2%
Vitamin C 0mg 2mg 2%
Calcium 3mg 8mg 1%
Net carbs 0.17g 0g N/A
Carbs 0.17g 0g 0%
Sugar 0.02g N/A
Vitamin B5 0.013mg 0%
Choline 0.3mg 0%
Tryptophan 0.349mg 0%
Threonine 1.262mg 0%
Isoleucine 1.334mg 0%
Leucine 2.232mg 0%
Lysine 2.398mg 0%
Methionine 0.623mg 0%
Phenylalanine 1.157mg 0%
Valine 1.458mg 0%
Histidine 1.081mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tea
Tea
2
100%
Protein: 0.06 g
Fats: 0 g
Carbs: 0.17 g
Water: 99.62 g
Other: 0.15 g
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Contains more CarbsCarbs +∞%
Contains more WaterWater +55.7%
Contains more ProteinProtein +46800%
Contains more FatsFats +∞%
Contains more OtherOther +1120%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174873/nutrients
  2. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.