Tequila sunrise vs. Coffee liqueur — In-Depth Nutrition Comparison
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Summary of differences between tequila sunrise and coffee liqueur
- Coffee liqueur has less vitamin C and zinc than tequila sunrise.
- Tequila sunrise covers your daily need for vitamin C, 21% more than coffee liqueur.
- Tequila sunrise has 20 times more zinc than coffee liqueur. While tequila sunrise has 0.6mg of zinc, coffee liqueur has only 0.03mg.
These are the specific foods used in this comparison Alcoholic beverage, tequila sunrise, canned and Alcoholic beverage, liqueur, coffee, 53 proof.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +133.3% |
| Contains more ZincZinc | +1900% |
| Contains more PhosphorusPhosphorus | +66.7% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +200% |
| Contains more IronIron | +200% |
| Contains less SodiumSodium | -86% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +850% |
| Contains more Vitamin B2Vitamin B2 | +33.3% |
| Contains more Vitamin B3Vitamin B3 | +31.9% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 19.3mg | 0mg | 21% |
| Carbs | 11.3g | 46.8g | 12% |
| Calories | 110kcal | 336kcal | 11% |
| Caffeine | 26mg | 7% | |
| Zinc | 0.6mg | 0.03mg | 5% |
| Vitamin B6 | 0.05mg | 0mg | 4% |
| Folate | 11µg | 0µg | 3% |
| Vitamin B1 | 0.038mg | 0.004mg | 3% |
| Sodium | 57mg | 8mg | 2% |
| Vitamin B5 | 0.088mg | 0mg | 2% |
| Magnesium | 7mg | 3mg | 1% |
| Polyunsaturated fat | 0.105g | 1% | |
| Potassium | 10mg | 30mg | 1% |
| Iron | 0.02mg | 0.06mg | 1% |
| Phosphorus | 10mg | 6mg | 1% |
| Vitamin A | 5µg | 0µg | 1% |
| Selenium | 0µg | 0.4µg | 1% |
| Protein | 0.3g | 0.1g | 0% |
| Fats | 0.1g | 0.3g | 0% |
| Net carbs | 11.3g | 46.8g | N/A |
| Calcium | 0mg | 1mg | 0% |
| Sugar | 38.3g | N/A | |
| Copper | 0.042mg | 0.04mg | 0% |
| Manganese | 0.014mg | 0.014mg | 0% |
| Vitamin B2 | 0.016mg | 0.012mg | 0% |
| Vitamin B3 | 0.19mg | 0.144mg | 0% |
| Choline | 0.8mg | 0% | |
| Saturated fat | 0.106g | 0% | |
| Monounsaturated fat | 0.022g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0.1 g
Fats:
0.3 g
Carbs:
46.8 g
Water:
31 g
Other:
21.8 g
| Contains more ProteinProtein | +200% |
| Contains more WaterWater | +154.2% |
| Contains more FatsFats | +200% |
| Contains more CarbsCarbs | +314.2% |
| Contains more OtherOther | +129.5% |
