Tequila sunrise vs. Minute maid lemonade — In-Depth Nutrition Comparison
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How are tequila sunrise and minute maid lemonade different?
- Minute maid lemonade contains less vitamin C and zinc than tequila sunrise.
- Tequila sunrise covers your daily need for vitamin C, 18% more than minute maid lemonade.
- Tequila sunrise has 60 times more zinc than minute maid lemonade. Tequila sunrise has 0.6mg of zinc, while minute maid lemonade has 0.01mg.
Alcoholic beverage, tequila sunrise, canned and Beverages, The COCA-COLA company, Minute Maid, Lemonade types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +250% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +162.5% |
| Contains more ZincZinc | +5900% |
| Contains more PhosphorusPhosphorus | +900% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains less SodiumSodium | -89.5% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +522.6% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1800% |
| Contains more Vitamin B2Vitamin B2 | +433.3% |
| Contains more Vitamin B3Vitamin B3 | +2011.1% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +1150% |
| Contains more FolateFolate | +1000% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 19.3mg | 3.1mg | 18% |
| Zinc | 0.6mg | 0.01mg | 5% |
| Vitamin B6 | 0.05mg | 0.004mg | 4% |
| Copper | 0.042mg | 0.016mg | 3% |
| Folate | 11µg | 1µg | 3% |
| Vitamin B1 | 0.038mg | 0.002mg | 3% |
| Calories | 110kcal | 46kcal | 3% |
| Sodium | 57mg | 6mg | 2% |
| Vitamin B5 | 0.088mg | 2% | |
| Manganese | 0.014mg | 1% | |
| Vitamin B2 | 0.016mg | 0.003mg | 1% |
| Magnesium | 7mg | 2mg | 1% |
| Protein | 0.3g | 0g | 1% |
| Phosphorus | 10mg | 1mg | 1% |
| Vitamin A | 5µg | 0µg | 1% |
| Vitamin B3 | 0.19mg | 0.009mg | 1% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 11.3g | 12.08g | N/A |
| Carbs | 11.3g | 12.08g | 0% |
| Calcium | 0mg | 2mg | 0% |
| Potassium | 10mg | 10mg | 0% |
| Iron | 0.02mg | 0mg | 0% |
| Sugar | 11.67g | N/A | |
| Selenium | 0µg | 0.1µg | 0% |
| Choline | 0.5mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0 g
Fats:
0 g
Carbs:
12.08 g
Water:
87.9 g
Other:
0.02 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +47400% |
| Contains more WaterWater | +11.5% |
~equal in
Carbs
~12.08g
