Tequila sunrise vs. Powerade — In-Depth Nutrition Comparison
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Significant differences between tequila sunrise and powerade
- Tequila sunrise has more vitamin C and zinc; however, powerade is richer in vitamin B6, vitamin B12, and vitamin B3.
- Powerade covers your daily vitamin B6 needs 11765% more than tequila sunrise.
Specific food types used in this comparison are Alcoholic beverage, tequila sunrise, canned and Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +5900% |
| Contains more PhosphorusPhosphorus | +900% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +80% |
| Contains more IronIron | +350% |
| Contains less SodiumSodium | -26.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +245.5% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B3Vitamin B3 | +723.7% |
| Contains more Vitamin B6Vitamin B6 | +305900% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.05mg | 153mg | 11765% |
| Vitamin B12 | 0µg | 0.91µg | 38% |
| Vitamin C | 19.3mg | 0mg | 21% |
| Vitamin B3 | 0.19mg | 1.565mg | 9% |
| Copper | 0.042mg | 0mg | 5% |
| Zinc | 0.6mg | 0.01mg | 5% |
| Calories | 110kcal | 32kcal | 4% |
| Fructose | 3.22g | 4% | |
| Folate | 11µg | 0µg | 3% |
| Vitamin B1 | 0.038mg | 0.011mg | 2% |
| Vitamin B5 | 0.088mg | 0mg | 2% |
| Magnesium | 7mg | 0mg | 2% |
| Sodium | 57mg | 42mg | 1% |
| Carbs | 11.3g | 7.84g | 1% |
| Iron | 0.02mg | 0.09mg | 1% |
| Vitamin B2 | 0.016mg | 0mg | 1% |
| Manganese | 0.014mg | 0mg | 1% |
| Vitamin A | 5µg | 0µg | 1% |
| Protein | 0.3g | 0g | 1% |
| Phosphorus | 10mg | 1mg | 1% |
| Fats | 0.1g | 0.05g | 0% |
| Net carbs | 11.3g | 7.84g | N/A |
| Calcium | 0mg | 1mg | 0% |
| Potassium | 10mg | 18mg | 0% |
| Sugar | 6.11g | N/A | |
| Saturated fat | 0.008g | 0% | |
| Monounsaturated fat | 0.011g | 0% | |
| Polyunsaturated fat | 0.028g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0 g
Fats:
0.05 g
Carbs:
7.84 g
Water:
91.91 g
Other:
0.2 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +100% |
| Contains more CarbsCarbs | +44.1% |
| Contains more OtherOther | +4650% |
| Contains more WaterWater | +16.6% |
