Tequila sunrise vs. Powerade — In-Depth Nutrition Comparison
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Significant differences between tequila sunrise and powerade
- Tequila sunrise has more vitamin C and zinc; however, powerade is richer in vitamin B6, vitamin B12, and vitamin B3.
- Powerade covers your daily vitamin B6 needs 11765% more than tequila sunrise.
Specific food types used in this comparison are Alcoholic beverage, tequila sunrise, canned and Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +5900% |
| Contains more PhosphorusPhosphorus | +900% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +80% |
| Contains more IronIron | +350% |
| Contains less SodiumSodium | -26.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +245.5% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B3Vitamin B3 | +723.7% |
| Contains more Vitamin B6Vitamin B6 | +305900% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.05mg | 153mg | 11765% |
| Vitamin B12 | 0µg | 0.91µg | 38% |
| Vitamin C | 19.3mg | 0mg | 21% |
| Vitamin B3 | 0.19mg | 1.565mg | 9% |
| Copper | 0.042mg | 0mg | 5% |
| Zinc | 0.6mg | 0.01mg | 5% |
| Calories | 110kcal | 32kcal | 4% |
| Fructose | 3.22g | 4% | |
| Folate | 11µg | 0µg | 3% |
| Magnesium | 7mg | 0mg | 2% |
| Vitamin B1 | 0.038mg | 0.011mg | 2% |
| Vitamin B5 | 0.088mg | 0mg | 2% |
| Protein | 0.3g | 0g | 1% |
| Carbs | 11.3g | 7.84g | 1% |
| Iron | 0.02mg | 0.09mg | 1% |
| Phosphorus | 10mg | 1mg | 1% |
| Sodium | 57mg | 42mg | 1% |
| Vitamin A | 5µg | 0µg | 1% |
| Manganese | 0.014mg | 0mg | 1% |
| Vitamin B2 | 0.016mg | 0mg | 1% |
| Weight per 100 calories | 91g | 313g | N/A |
| Fats | 0.1g | 0.05g | 0% |
| Net carbs | 11.3g | 7.84g | N/A |
| Calcium | 0mg | 1mg | 0% |
| Potassium | 10mg | 18mg | 0% |
| Sugar | 6.11g | N/A | |
| Saturated fat | 0.008g | 0% | |
| Monounsaturated fat | 0.011g | 0% | |
| Polyunsaturated fat | 0.028g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0 g
Fats:
0.05 g
Carbs:
7.84 g
Water:
91.91 g
Other:
0.2 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +100% |
| Contains more CarbsCarbs | +44.1% |
| Contains more WaterWater | +16.6% |
