Tequila sunrise vs. Red Wine — In-Depth Nutrition Comparison
Compare
A recap on differences between tequila sunrise and red Wine
- Tequila sunrise is higher in vitamin C, yet red Wine is higher in iron and manganese.
- Tequila sunrise covers your daily vitamin C needs 21% more than red Wine.
- Tequila sunrise contains 4 times more zinc than red Wine. While tequila sunrise contains 0.6mg of zinc, red Wine contains only 0.14mg.
Food varieties used in this article are Alcoholic beverage, tequila sunrise, canned and Alcoholic beverage, wine, table, red.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +281.8% |
| Contains more ZincZinc | +328.6% |
| Contains more MagnesiumMagnesium | +71.4% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1170% |
| Contains more IronIron | +2200% |
| Contains more PhosphorusPhosphorus | +130% |
| Contains less SodiumSodium | -93% |
| Contains more ManganeseManganese | +842.9% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +660% |
| Contains more Vitamin B5Vitamin B5 | +193.3% |
| Contains more FolateFolate | +1000% |
| Contains more Vitamin B2Vitamin B2 | +93.8% |
| Contains more Vitamin B3Vitamin B3 | +17.9% |
| Contains more Vitamin B6Vitamin B6 | +14% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 19.3mg | 0mg | 21% |
| Iron | 0.02mg | 0.46mg | 6% |
| Manganese | 0.014mg | 0.132mg | 5% |
| Zinc | 0.6mg | 0.14mg | 4% |
| Folate | 11µg | 1µg | 3% |
| Carbs | 11.3g | 2.61g | 3% |
| Potassium | 10mg | 127mg | 3% |
| Vitamin B1 | 0.038mg | 0.005mg | 3% |
| Copper | 0.042mg | 0.011mg | 3% |
| Phosphorus | 10mg | 23mg | 2% |
| Sodium | 57mg | 4mg | 2% |
| Vitamin B6 | 0.05mg | 0.057mg | 1% |
| Vitamin B5 | 0.088mg | 0.03mg | 1% |
| Vitamin B2 | 0.016mg | 0.031mg | 1% |
| Calories | 110kcal | 85kcal | 1% |
| Vitamin A | 5µg | 0µg | 1% |
| Calcium | 0mg | 8mg | 1% |
| Magnesium | 7mg | 12mg | 1% |
| Choline | 5.7mg | 1% | |
| Protein | 0.3g | 0.07g | 0% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 11.3g | 2.61g | N/A |
| Sugar | 0.62g | N/A | |
| Selenium | 0µg | 0.2µg | 0% |
| Vitamin B3 | 0.19mg | 0.224mg | 0% |
| Vitamin K | 0.4µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.61 g
Water:
86.49 g
Other:
10.83 g
| Contains more ProteinProtein | +328.6% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +333% |
| Contains more OtherOther | +14% |
~equal in
Water
~86.49g
