Teriyaki sauce vs. Sriracha — In-Depth Nutrition Comparison
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Summary of differences between teriyaki sauce and sriracha
- Teriyaki sauce has more phosphorus and magnesium, while sriracha has more vitamin A, vitamin E, vitamin C, vitamin B6, vitamin B2, vitamin K, and fiber.
- Teriyaki sauce covers your daily need for sodium, 74% more than sriracha.
- Teriyaki sauce contains 4 times more magnesium than sriracha. While teriyaki sauce contains 61mg of magnesium, sriracha contains only 16mg.
- The amount of sodium in sriracha is lower.
These are the specific foods used in this comparison Sauce, teriyaki, ready-to-serve and Sauce, hot chile, sriracha.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +281.3% |
| Contains more CalciumCalcium | +38.9% |
| Contains more CopperCopper | +66.7% |
| Contains more PhosphorusPhosphorus | +234.8% |
| Contains more SeleniumSelenium | +175% |
| Contains more PotassiumPotassium | +42.7% |
| Contains more ZincZinc | +140% |
| Contains less SodiumSodium | -44.6% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +156.7% |
| Contains more Vitamin B2Vitamin B2 | +217.1% |
| Contains more Vitamin B5Vitamin B5 | +90% |
| Contains more Vitamin B6Vitamin B6 | +355% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +175% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 3833mg | 2124mg | 74% |
| Vitamin E | 0mg | 4.8mg | 32% |
| Vitamin C | 0mg | 26.9mg | 30% |
| Vitamin B6 | 0.1mg | 0.455mg | 27% |
| Phosphorus | 154mg | 46mg | 15% |
| Vitamin A | 0µg | 129µg | 14% |
| Vitamin B2 | 0.07mg | 0.222mg | 12% |
| Magnesium | 61mg | 16mg | 11% |
| Fructose | 8.16g | 10% | |
| Vitamin K | 0µg | 10.9µg | 9% |
| Fiber | 0.1g | 2.2g | 8% |
| Protein | 5.93g | 1.93g | 8% |
| Manganese | 0mg | 0.146mg | 6% |
| Vitamin B5 | 0.2mg | 0.38mg | 4% |
| Copper | 0.1mg | 0.06mg | 4% |
| Choline | 19.5mg | 4% | |
| Folate | 8µg | 22µg | 4% |
| Vitamin B1 | 0.03mg | 0.077mg | 4% |
| Potassium | 225mg | 321mg | 3% |
| Iron | 1.7mg | 1.64mg | 1% |
| Fats | 0.02g | 0.93g | 1% |
| Selenium | 1.1µg | 0.4µg | 1% |
| Carbs | 15.56g | 19.16g | 1% |
| Calcium | 25mg | 18mg | 1% |
| Zinc | 0.1mg | 0.24mg | 1% |
| Calories | 89kcal | 93kcal | 0% |
| Net carbs | 15.46g | 16.96g | N/A |
| Sugar | 14.1g | 15.11g | N/A |
| Vitamin B3 | 1.27mg | 1.248mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.93 g
Fats:
0.02 g
Carbs:
15.56 g
Water:
67.69 g
Other:
10.8 g
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
| Contains more ProteinProtein | +207.3% |
| Contains more OtherOther | +75.9% |
| Contains more FatsFats | +4550% |
| Contains more CarbsCarbs | +23.1% |
~equal in
Water
~71.84g
