Thyme vs. Burrito — In-Depth Nutrition Comparison
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How are Thyme and Burrito different?
- Thyme is higher in Iron, Vitamin C, Manganese, Copper, Calcium, Magnesium, and Vitamin B6, however, Burrito is richer in Vitamin B12, and Vitamin B1.
- Daily need coverage for Iron from Thyme is 192% higher.
- Thyme contains 178 times more Vitamin C than Burrito. While Thyme contains 160.1mg of Vitamin C, Burrito contains only 0.9mg.
- Thyme has less Sodium.
Thyme, fresh and Fast foods, burrito, with beans are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+678.8%
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Iron
+738.9%
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Magnesium
+300%
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Phosphorus
+135.6%
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Potassium
+102.3%
Contains
less
Sodium
-98%
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Zinc
+158.6%
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Copper
+219%
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Manganese
+329.8%
Contains
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Calcium
+678.8%
Contains
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Iron
+738.9%
Contains
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Magnesium
+300%
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Phosphorus
+135.6%
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Potassium
+102.3%
Contains
less
Sodium
-98%
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Zinc
+158.6%
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Copper
+219%
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Manganese
+329.8%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin A
+3005.2%
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Vitamin C
+17688.9%
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Vitamin B2
+68.2%
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Vitamin B6
+148.6%
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Folate
+12.5%
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Vitamin B1
+504.2%
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Vitamin B5
+124.9%
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Vitamin B12
+∞%
Equal in Vitamin B3 - 1.87
Contains
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Vitamin A
+3005.2%
Contains
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Vitamin C
+17688.9%
Contains
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Vitamin B2
+68.2%
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Vitamin B6
+148.6%
Contains
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Folate
+12.5%
Contains
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Vitamin B1
+504.2%
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Vitamin B5
+124.9%
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Vitamin B12
+∞%
Equal in Vitamin B3 - 1.87
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
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Water
+23.9%
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Other
+73%
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Protein
+16.5%
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Fats
+270.2%
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Carbs
+34.6%
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Water
+23.9%
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Other
+73%
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Protein
+16.5%
Contains
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Fats
+270.2%
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Carbs
+34.6%
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
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Saturated Fat
-85.3%
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Monounsaturated Fat
+2596.3%
Equal in Polyunsaturated fat - 0.551
Contains
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Saturated Fat
-85.3%
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Monounsaturated Fat
+2596.3%
Equal in Polyunsaturated fat - 0.551
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Sugar | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 10.45g | 32.92g |
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| Protein | 5.56g | 6.48g |
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| Fats | 1.68g | 6.22g |
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| Carbs | 24.45g | 32.92g |
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| Calories | 101kcal | 206kcal |
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| Fiber | 14g |
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| Calcium | 405mg | 52mg |
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| Iron | 17.45mg | 2.08mg |
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| Magnesium | 160mg | 40mg |
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| Phosphorus | 106mg | 45mg |
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| Potassium | 609mg | 301mg |
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| Sodium | 9mg | 454mg |
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| Zinc | 1.81mg | 0.7mg |
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| Copper | 0.555mg | 0.174mg |
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| Manganese | 1.719mg | 0.4mg |
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| Selenium | 10.1µg |
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| Vitamin A | 4751IU | 153IU |
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| Vitamin A RAE | 238µg |
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| Vitamin C | 160.1mg | 0.9mg |
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| Vitamin B1 | 0.048mg | 0.29mg |
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| Vitamin B2 | 0.471mg | 0.28mg |
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| Vitamin B3 | 1.824mg | 1.87mg |
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| Vitamin B5 | 0.409mg | 0.92mg |
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| Vitamin B6 | 0.348mg | 0.14mg |
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| Folate | 45µg | 40µg |
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| Vitamin B12 | 0µg | 0.5µg |
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| Tryptophan | 0.114mg | 0.079mg |
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| Threonine | 0.154mg | 0.244mg |
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| Isoleucine | 0.285mg | 0.27mg |
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| Leucine | 0.262mg | 0.504mg |
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| Lysine | 0.126mg | 0.343mg |
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| Methionine | 0.107mg |
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| Phenylalanine | 0.351mg |
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| Valine | 0.307mg | 0.319mg |
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| Histidine | 0.172mg |
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| Cholesterol | 0mg | 2mg |
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| Saturated Fat | 0.467g | 3.174g |
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| Monounsaturated Fat | 0.081g | 2.184g |
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| Polyunsaturated fat | 0.532g | 0.551g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
93%
30%
Minerals Daily Need Coverage Score
145%
41%
Comparison summary
Which food contains less Sodium?
Thyme contains less Sodium (difference - 445mg)
Which food is lower in Cholesterol?
Thyme is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Thyme is lower in Saturated Fat (difference - 2.707g)
Which food is richer in minerals?
Thyme is relatively richer in minerals
Which food is lower in glycemic index?
Burrito is lower in glycemic index (difference - 8)
Which food is cheaper?
Burrito is cheaper (difference - $2.2)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is richer in vitamins?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.