Tikka Masala vs. Hot dog — In-Depth Nutrition Comparison
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The main differences between tikka Masala and hot dogs
- Tikka Masala has more fiber, vitamin B1, and carbs; however, hot dogs have more vitamin B12, fats, phosphorus, and vitamin B6.
- Daily need coverage for vitamin B12 for hot dogs is 57% higher.
- Tikka Masala is lower in saturated fat.
Food types used in this article are KASHI Pizza, Tikka Masala, single serve, frozen, unprepared and Frankfurter, meat.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +55.3% |
| Contains more IronIron | +28.4% |
| Contains less SodiumSodium | -77.3% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +140% |
| Contains more PhosphorusPhosphorus | +167.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +263.6% |
| Contains more FolateFolate | +316.7% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +21% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +315% |
| Contains more Vitamin B12Vitamin B12 | +685% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.2µg | 1.57µg | 57% |
| Sodium | 247mg | 1090mg | 37% |
| Fats | 5.9g | 25.76g | 31% |
| Saturated fat | 2.1g | 7.666g | 25% |
| Monounsaturated fat | 1.5g | 11.386g | 25% |
| Fiber | 6g | 0g | 24% |
| Cholesterol | 8mg | 77mg | 23% |
| Selenium | 12.5µg | 23% | |
| Polyunsaturated fat | 1g | 4.404g | 23% |
| Phosphorus | 77mg | 206mg | 18% |
| Vitamin B1 | 0.2mg | 0.055mg | 12% |
| Copper | 0.097mg | 11% | |
| Vitamin B6 | 0.04mg | 0.166mg | 10% |
| Carbs | 29.5g | 4.17g | 8% |
| Zinc | 0.5mg | 1.2mg | 6% |
| Vitamin B5 | 0.31mg | 6% | |
| Calories | 191kcal | 290kcal | 5% |
| Folate | 25µg | 6µg | 5% |
| Magnesium | 15mg | 4% | |
| Iron | 1.4mg | 1.09mg | 4% |
| Potassium | 236mg | 152mg | 2% |
| Manganese | 0.045mg | 2% | |
| Vitamin B2 | 0.1mg | 0.121mg | 2% |
| Vitamin E | 0.19mg | 1% | |
| Vitamin B3 | 2.5mg | 2.665mg | 1% |
| Protein | 10.2g | 10.26g | 0% |
| Protein per 100 calories | 5.3g | 3.5g | N/A |
| Calories per 10 g protein | 187kcal | 283kcal | N/A |
| Weight per 100 calories | 52g | 34g | N/A |
| Unsaturated / Saturated Fat ratio | 1.2 | 2.1 | N/A |
| Net carbs | 23.5g | 4.17g | N/A |
| Calcium | 97mg | 99mg | 0% |
| Sugar | 4g | N/A | |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.2 g
Fats:
5.9 g
Carbs:
29.5 g
Water:
49 g
Other:
5.4 g
Protein:
10.26 g
Fats:
25.76 g
Carbs:
4.17 g
Water:
56.31 g
Other:
3.5 g
| Contains more CarbsCarbs | +607.4% |
| Contains more FatsFats | +336.6% |
| Contains more WaterWater | +14.9% |
~equal in
Protein
~10.26g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.1 g
Monounsaturated fat:
Mono. Fat
1.5 g
Polyunsaturated fat:
Poly. Fat
1 g
Saturated fat:
Sat. Fat
7.666 g
Monounsaturated fat:
Mono. Fat
11.386 g
Polyunsaturated fat:
Poly. Fat
4.404 g
| Contains less Sat. FatSaturated fat | -72.6% |
| Contains more Mono. FatMonounsaturated fat | +659.1% |
| Contains more Poly. FatPolyunsaturated fat | +340.4% |
