Tikka Masala vs. Hot dog — In-Depth Nutrition Comparison
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The main differences between tikka Masala and hot dogs
- Tikka Masala has more fiber and vitamin B1; however, hot dogs have more vitamin B12, phosphorus, vitamin B6, and zinc.
- Daily need coverage for vitamin B12 for hot dogs is 57% higher.
- Tikka Masala is lower in saturated fat.
Food types used in this article are KASHI Pizza, Tikka Masala, single serve, frozen, unprepared and Frankfurter, meat.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +55.3% |
| Contains more IronIron | +28.4% |
| Contains less SodiumSodium | -77.3% |
| Contains more ZincZinc | +140% |
| Contains more PhosphorusPhosphorus | +167.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +263.6% |
| Contains more FolateFolate | +316.7% |
| Contains more Vitamin B2Vitamin B2 | +21% |
| Contains more Vitamin B6Vitamin B6 | +315% |
| Contains more Vitamin B12Vitamin B12 | +685% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.2µg | 1.57µg | 57% |
| Sodium | 247mg | 1090mg | 37% |
| Fats | 5.9g | 25.76g | 31% |
| Monounsaturated fat | 1.5g | 11.386g | 25% |
| Saturated fat | 2.1g | 7.666g | 25% |
| Fiber | 6g | 0g | 24% |
| Polyunsaturated fat | 1g | 4.404g | 23% |
| Cholesterol | 8mg | 77mg | 23% |
| Selenium | 12.5µg | 23% | |
| Phosphorus | 77mg | 206mg | 18% |
| Vitamin B1 | 0.2mg | 0.055mg | 12% |
| Copper | 0.097mg | 11% | |
| Vitamin B6 | 0.04mg | 0.166mg | 10% |
| Carbs | 29.5g | 4.17g | 8% |
| Vitamin B5 | 0.31mg | 6% | |
| Zinc | 0.5mg | 1.2mg | 6% |
| Folate | 25µg | 6µg | 5% |
| Calories | 191kcal | 290kcal | 5% |
| Iron | 1.4mg | 1.09mg | 4% |
| Magnesium | 15mg | 4% | |
| Manganese | 0.045mg | 2% | |
| Vitamin B2 | 0.1mg | 0.121mg | 2% |
| Potassium | 236mg | 152mg | 2% |
| Vitamin B3 | 2.5mg | 2.665mg | 1% |
| Vitamin E | 0.19mg | 1% | |
| Protein | 10.2g | 10.26g | 0% |
| Net carbs | 23.5g | 4.17g | N/A |
| Calcium | 97mg | 99mg | 0% |
| Sugar | 4g | N/A | |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.2 g
Fats:
5.9 g
Carbs:
29.5 g
Water:
49 g
Other:
5.4 g
Protein:
10.26 g
Fats:
25.76 g
Carbs:
4.17 g
Water:
56.31 g
Other:
3.5 g
| Contains more CarbsCarbs | +607.4% |
| Contains more OtherOther | +54.3% |
| Contains more FatsFats | +336.6% |
| Contains more WaterWater | +14.9% |
~equal in
Protein
~10.26g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.1 g
Monounsaturated fat:
Mono. Fat
1.5 g
Polyunsaturated fat:
Poly. Fat
1 g
Saturated fat:
Sat. Fat
7.666 g
Monounsaturated fat:
Mono. Fat
11.386 g
Polyunsaturated fat:
Poly. Fat
4.404 g
| Contains less Sat. FatSaturated fat | -72.6% |
| Contains more Mono. FatMonounsaturated fat | +659.1% |
| Contains more Poly. FatPolyunsaturated fat | +340.4% |
