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  6. Tilsit cheese vs. Mexican Cheese queso chihuahua

Tilsit cheese vs. Mexican Cheese queso chihuahua — In-Depth Nutrition Comparison

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How are Tilsit cheese and Mexican Cheese queso chihuahua different?

  • Tilsit cheese is richer in Vitamin B12, Vitamin A RAE, Vitamin B2, and Phosphorus, while Mexican Cheese queso chihuahua is higher in Monounsaturated Fat.
  • Tilsit cheese covers your daily need of Vitamin B12 45% more than Mexican Cheese queso chihuahua.
  • Tilsit cheese contains 10 times more Folate than Mexican Cheese queso chihuahua. Tilsit cheese contains 20µg of Folate, while Mexican Cheese queso chihuahua contains 2µg.
  • Mexican Cheese queso chihuahua is lower in Sodium.

Cheese, tilsit and Cheese, mexican, queso chihuahua types were used in this article.

Infographic

Tilsit cheese vs Mexican Cheese queso chihuahua infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tilsit cheese
Tilsit cheese
4
:
4
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
Contains more Phosphorus +13.1%
Contains more Potassium +25%
Contains more Iron +104.3%
Contains more Magnesium +76.9%
Contains less Sodium -18.1%
Contains more Manganese +446.2%
Equal in Calcium - 651
Equal in Zinc - 3.5
Equal in Copper - 0.024
Equal in Selenium - 14.5
Tilsit cheese
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 210% 9% 10% 215% 6% 99% 96% 9% 2% 80%
Mexican Cheese queso chihuahua
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 196% 18% 17% 190% 5% 81% 96% 8% 10% 80%
Contains more Phosphorus +13.1%
Contains more Potassium +25%
Contains more Iron +104.3%
Contains more Magnesium +76.9%
Contains less Sodium -18.1%
Contains more Manganese +446.2%
Equal in Calcium - 651
Equal in Zinc - 3.5
Equal in Copper - 0.024
Equal in Selenium - 14.5

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tilsit cheese
Tilsit cheese
8
:
3
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
Contains more Vitamin A +441.5%
Contains more Vitamin B1 +238.9%
Contains more Vitamin B2 +59.6%
Contains more Vitamin B3 +36.7%
Contains more Vitamin B5 +24%
Contains more Vitamin B6 +18.2%
Contains more Folate +900%
Contains more Vitamin B12 +103.9%
Tilsit cheese
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 63% 0% 0% 0% 16% 83% 4% 21% 15% 15% 263% 0%
Mexican Cheese queso chihuahua
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 12% 6% 15% 0% 5% 52% 3% 17% 13% 2% 129% 7%
Contains more Vitamin A +441.5%
Contains more Vitamin B1 +238.9%
Contains more Vitamin B2 +59.6%
Contains more Vitamin B3 +36.7%
Contains more Vitamin B5 +24%
Contains more Vitamin B6 +18.2%
Contains more Folate +900%
Contains more Vitamin B12 +103.9%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tilsit cheese
Tilsit cheese
3
:
2
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
Contains more Protein +13.2%
Contains more Other +19.7%
Contains more Fats +14.2%
Contains more Carbs +195.7%
Equal in Water - 39.13
Tilsit cheese
24% 26% 2% 43% 5%
Protein: 24.41 g
Fats: 25.98 g
Carbs: 1.88 g
Water: 42.86 g
Other: 4.87 g
Mexican Cheese queso chihuahua
22% 30% 6% 39% 4%
Protein: 21.56 g
Fats: 29.68 g
Carbs: 5.56 g
Water: 39.13 g
Other: 4.07 g
Contains more Protein +13.2%
Contains more Other +19.7%
Contains more Fats +14.2%
Contains more Carbs +195.7%
Equal in Water - 39.13

Fat Type Comparison

Fat type breakdown side-by-side comparison
Tilsit cheese
Tilsit cheese
1
:
2
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
Contains less Saturated Fat -11%
Contains more Monounsaturated Fat +18.3%
Contains more Polyunsaturated fat +23.7%
Tilsit cheese
68% 29% 3%
Saturated Fat: 16.775 g
Monounsaturated Fat: 7.136 g
Polyunsaturated fat: 0.721 g
Mexican Cheese queso chihuahua
67% 30% 3%
Saturated Fat: 18.843 g
Monounsaturated Fat: 8.443 g
Polyunsaturated fat: 0.892 g
Contains less Saturated Fat -11%
Contains more Monounsaturated Fat +18.3%
Contains more Polyunsaturated fat +23.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tilsit cheese Mexican Cheese queso chihuahua
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Tilsit cheese Mexican Cheese queso chihuahua Opinion
Net carbs 1.88g 5.56g Mexican Cheese queso chihuahua
Protein 24.41g 21.56g Tilsit cheese
Fats 25.98g 29.68g Mexican Cheese queso chihuahua
Carbs 1.88g 5.56g Mexican Cheese queso chihuahua
Calories 340kcal 374kcal Mexican Cheese queso chihuahua
Sugar 5.56g Tilsit cheese
Calcium 700mg 651mg Tilsit cheese
Iron 0.23mg 0.47mg Mexican Cheese queso chihuahua
Magnesium 13mg 23mg Mexican Cheese queso chihuahua
Phosphorus 500mg 442mg Tilsit cheese
Potassium 65mg 52mg Tilsit cheese
Sodium 753mg 617mg Mexican Cheese queso chihuahua
Zinc 3.5mg 3.5mg
Copper 0.026mg 0.024mg Tilsit cheese
Manganese 0.013mg 0.071mg Mexican Cheese queso chihuahua
Selenium 14.5µg 14.5µg
Vitamin A 1045IU 193IU Tilsit cheese
Vitamin A RAE 249µg 56µg Tilsit cheese
Vitamin E 0.26mg Mexican Cheese queso chihuahua
Vitamin D 22IU Mexican Cheese queso chihuahua
Vitamin D 0.5µg Mexican Cheese queso chihuahua
Vitamin B1 0.061mg 0.018mg Tilsit cheese
Vitamin B2 0.359mg 0.225mg Tilsit cheese
Vitamin B3 0.205mg 0.15mg Tilsit cheese
Vitamin B5 0.346mg 0.279mg Tilsit cheese
Vitamin B6 0.065mg 0.055mg Tilsit cheese
Folate 20µg 2µg Tilsit cheese
Vitamin B12 2.1µg 1.03µg Tilsit cheese
Vitamin K 2.5µg Mexican Cheese queso chihuahua
Tryptophan 0.352mg 0.198mg Tilsit cheese
Threonine 0.899mg 0.818mg Tilsit cheese
Isoleucine 1.484mg 1.076mg Tilsit cheese
Leucine 2.548mg 2.017mg Tilsit cheese
Lysine 2.039mg 1.536mg Tilsit cheese
Methionine 0.754mg 0.608mg Tilsit cheese
Phenylalanine 1.358mg 1.037mg Tilsit cheese
Valine 1.752mg 1.266mg Tilsit cheese
Histidine 0.704mg 0.598mg Tilsit cheese
Cholesterol 102mg 105mg Tilsit cheese
Saturated Fat 16.775g 18.843g Tilsit cheese
Monounsaturated Fat 7.136g 8.443g Mexican Cheese queso chihuahua
Polyunsaturated fat 0.721g 0.892g Mexican Cheese queso chihuahua

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tilsit cheese Mexican Cheese queso chihuahua
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
40%
Tilsit cheese
21%
Mexican Cheese queso chihuahua
Minerals Daily Need Coverage Score
73%
Tilsit cheese
70%
Mexican Cheese queso chihuahua

Comparison summary

Which food is lower in Sugar?
Tilsit cheese
Tilsit cheese is lower in Sugar (difference - 5.56g)
Which food is lower in Cholesterol?
Tilsit cheese
Tilsit cheese is lower in Cholesterol (difference - 3mg)
Which food is lower in Saturated Fat?
Tilsit cheese
Tilsit cheese is lower in Saturated Fat (difference - 2.068g)
Which food is richer in vitamins?
Tilsit cheese
Tilsit cheese is relatively richer in vitamins
Which food contains less Sodium?
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua contains less Sodium (difference - 136mg)
Which food is lower in glycemic index?
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua is lower in glycemic index (difference - 27)
Which food is cheaper?
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua is cheaper (difference - $2.2)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tilsit cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170852/nutrients
  2. Mexican Cheese queso chihuahua - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173438/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.