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  6. Tilsit cheese vs. Vodka

Tilsit cheese vs. Vodka — In-Depth Nutrition Comparison

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Important differences between Tilsit cheese and Vodka

  • Tilsit cheese has more Vitamin B12, Phosphorus, Calcium, Zinc, Vitamin B2, Selenium, and Vitamin B5 than Vodka.
  • Tilsit cheese's daily need coverage for Vitamin B12 is 88% more.

The food varieties used in the comparison are Cheese, tilsit and Alcoholic beverage, distilled, vodka, 80 proof.

Infographic

Tilsit cheese vs Vodka infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tilsit cheese
Tilsit cheese
9
:
1
Vodka
Vodka
Contains more Calcium +∞%
Contains more Iron +2200%
Contains more Magnesium +∞%
Contains more Phosphorus +9900%
Contains more Potassium +6400%
Contains more Zinc +∞%
Contains more Copper +160%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains less Sodium -99.9%
Tilsit cheese
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 210% 9% 10% 215% 6% 99% 96% 9% 2% 80%
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Contains more Calcium +∞%
Contains more Iron +2200%
Contains more Magnesium +∞%
Contains more Phosphorus +9900%
Contains more Potassium +6400%
Contains more Zinc +∞%
Contains more Copper +160%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains less Sodium -99.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tilsit cheese
Tilsit cheese
8
:
0
Vodka
Vodka
Contains more Vitamin A +∞%
Contains more Vitamin B1 +1120%
Contains more Vitamin B2 +5028.6%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Tilsit cheese
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 63% 0% 0% 0% 16% 83% 4% 21% 15% 15% 263% 0%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +1120%
Contains more Vitamin B2 +5028.6%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tilsit cheese
Tilsit cheese
3
:
2
Vodka
Vodka
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +55.4%
Contains more Other +585.8%
Tilsit cheese
24% 26% 2% 43% 5%
Protein: 24.41 g
Fats: 25.98 g
Carbs: 1.88 g
Water: 42.86 g
Other: 4.87 g
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +55.4%
Contains more Other +585.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tilsit cheese Vodka
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Tilsit cheese Vodka Opinion
Net carbs 1.88g 0g Tilsit cheese
Protein 24.41g 0g Tilsit cheese
Fats 25.98g 0g Tilsit cheese
Carbs 1.88g 0g Tilsit cheese
Calories 340kcal 231kcal Tilsit cheese
Calcium 700mg 0mg Tilsit cheese
Iron 0.23mg 0.01mg Tilsit cheese
Magnesium 13mg 0mg Tilsit cheese
Phosphorus 500mg 5mg Tilsit cheese
Potassium 65mg 1mg Tilsit cheese
Sodium 753mg 1mg Vodka
Zinc 3.5mg 0mg Tilsit cheese
Copper 0.026mg 0.01mg Tilsit cheese
Manganese 0.013mg 0mg Tilsit cheese
Selenium 14.5µg 0µg Tilsit cheese
Vitamin A 1045IU 0IU Tilsit cheese
Vitamin A RAE 249µg Tilsit cheese
Vitamin B1 0.061mg 0.005mg Tilsit cheese
Vitamin B2 0.359mg 0.007mg Tilsit cheese
Vitamin B3 0.205mg 0mg Tilsit cheese
Vitamin B5 0.346mg 0mg Tilsit cheese
Vitamin B6 0.065mg 0mg Tilsit cheese
Folate 20µg 0µg Tilsit cheese
Vitamin B12 2.1µg 0µg Tilsit cheese
Tryptophan 0.352mg 0mg Tilsit cheese
Threonine 0.899mg 0mg Tilsit cheese
Isoleucine 1.484mg 0mg Tilsit cheese
Leucine 2.548mg 0mg Tilsit cheese
Lysine 2.039mg 0mg Tilsit cheese
Methionine 0.754mg 0mg Tilsit cheese
Phenylalanine 1.358mg 0mg Tilsit cheese
Valine 1.752mg 0mg Tilsit cheese
Histidine 0.704mg 0mg Tilsit cheese
Cholesterol 102mg 0mg Vodka
Saturated Fat 16.775g 0g Vodka
Monounsaturated Fat 7.136g 0g Tilsit cheese
Polyunsaturated fat 0.721g 0g Tilsit cheese

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tilsit cheese Vodka
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
40%
Tilsit cheese
0%
Vodka
Minerals Daily Need Coverage Score
73%
Tilsit cheese
1%
Vodka

Comparison summary

Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 752mg)
Which food is lower in Cholesterol?
Vodka
Vodka is lower in Cholesterol (difference - 102mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 16.775g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 27)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $2.2)
Which food is lower in Sugar?
Tilsit cheese
Tilsit cheese is lower in Sugar (difference - 0g)
Which food is richer in minerals?
Tilsit cheese
Tilsit cheese is relatively richer in minerals
Which food is richer in vitamins?
Tilsit cheese
Tilsit cheese is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tilsit cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170852/nutrients
  2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.