Tomato bisque vs. Cheese sauce — In-Depth Nutrition Comparison
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How are tomato bisque and cheese sauce different?
- Cheese sauce is higher than tomato bisque in vitamin B2, phosphorus, folate, vitamin B5, vitamin B1,2, calcium, vitamin B1, and vitamin B3.
- Cheese sauce covers your daily need for sodium, 109% more than tomato bisque.
- Tomato bisque is lower in sodium.
Soup, tomato bisque, canned, condensed and Sauce, cheese sauce mix, dry types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +28% |
| Contains more CopperCopper | +17.6% |
| Contains less SodiumSodium | -78.2% |
| Contains more ManganeseManganese | +284.6% |
| Contains more MagnesiumMagnesium | +414.3% |
| Contains more CalciumCalcium | +558.1% |
| Contains more PotassiumPotassium | +31.7% |
| Contains more ZincZinc | +141.3% |
| Contains more PhosphorusPhosphorus | +502.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +411.1% |
| Contains more Vitamin AVitamin A | +75% |
| Contains more Vitamin B1Vitamin B1 | +313.7% |
| Contains more Vitamin B2Vitamin B2 | +1132.7% |
| Contains more Vitamin B3Vitamin B3 | +168.3% |
| Contains more Vitamin B5Vitamin B5 | +1399% |
| Contains more Vitamin B6Vitamin B6 | +160% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +1016.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 698mg | 3202mg | 109% |
| Vitamin B2 | 0.055mg | 0.678mg | 48% |
| Saturated fat | 0.42g | 8.44g | 36% |
| Phosphorus | 47mg | 283mg | 34% |
| Folate | 12µg | 134µg | 31% |
| Vitamin B5 | 0.1mg | 1.499mg | 28% |
| Fats | 1.95g | 18.33g | 25% |
| Vitamin B12 | 0µg | 0.46µg | 19% |
| Calories | 96kcal | 438kcal | 17% |
| Calcium | 31mg | 204mg | 17% |
| Monounsaturated fat | 0.53g | 6.868g | 16% |
| Carbs | 18.47g | 60.52g | 14% |
| Vitamin B1 | 0.051mg | 0.211mg | 13% |
| Protein | 1.76g | 7.68g | 12% |
| Vitamin B6 | 0.07mg | 0.182mg | 9% |
| Vitamin B3 | 0.894mg | 2.399mg | 9% |
| Magnesium | 7mg | 36mg | 7% |
| Cholesterol | 4mg | 23mg | 6% |
| Zinc | 0.46mg | 1.11mg | 6% |
| Manganese | 0.2mg | 0.052mg | 6% |
| Vitamin C | 4.6mg | 0.9mg | 4% |
| Vitamin A | 32µg | 56µg | 3% |
| Potassium | 325mg | 428mg | 3% |
| Copper | 0.1mg | 0.085mg | 2% |
| Iron | 0.64mg | 0.5mg | 2% |
| Fiber | 0.8g | 1g | 1% |
| Polyunsaturated fat | 0.87g | 0.983g | 1% |
| Net carbs | 17.67g | 59.52g | N/A |
| Sugar | 10.26g | N/A | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
7.68 g
Fats:
18.33 g
Carbs:
60.52 g
Water:
3.78 g
Other:
9.69 g
| Contains more WaterWater | +1892.6% |
| Contains more ProteinProtein | +336.4% |
| Contains more FatsFats | +840% |
| Contains more CarbsCarbs | +227.7% |
| Contains more OtherOther | +287.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
8.44 g
Monounsaturated fat:
Mono. Fat
6.868 g
Polyunsaturated fat:
Poly. Fat
0.983 g
| Contains less Sat. FatSaturated fat | -95% |
| Contains more Mono. FatMonounsaturated fat | +1195.8% |
| Contains more Poly. FatPolyunsaturated fat | +13% |
