Tomato bisque vs. Minestrone — In-Depth Nutrition Comparison
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How are tomato bisque and minestrone different?
- Tomato bisque is richer in potassium and copper, while minestrone is higher in vitamin A.
- Tomato bisque covers your daily need for sodium, 19% more than minestrone.
- Tomato bisque contains 3 times more potassium than minestrone. Tomato bisque contains 325mg of potassium, while minestrone contains 130mg.
- Minestrone is lower in sodium.
Soup, tomato bisque, canned, condensed and Soup, minestrone, canned, prepared with equal volume water types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +133.3% |
| Contains more CalciumCalcium | +121.4% |
| Contains more PotassiumPotassium | +150% |
| Contains more IronIron | +68.4% |
| Contains more CopperCopper | +96.1% |
| Contains more ZincZinc | +48.4% |
| Contains more PhosphorusPhosphorus | +104.3% |
| Contains more ManganeseManganese | +31.6% |
| Contains less SodiumSodium | -63.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +820% |
| Contains more Vitamin B1Vitamin B1 | +131.8% |
| Contains more Vitamin B2Vitamin B2 | +205.6% |
| Contains more Vitamin B3Vitamin B3 | +128.6% |
| Contains more Vitamin B6Vitamin B6 | +70.7% |
| Contains more Vitamin AVitamin A | +53.1% |
| Contains more Vitamin B5Vitamin B5 | +40% |
| Contains more FolateFolate | +25% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 698mg | 254mg | 19% |
| Potassium | 325mg | 130mg | 6% |
| Vitamin C | 4.6mg | 0.5mg | 5% |
| Carbs | 18.47g | 4.66g | 5% |
| Copper | 0.1mg | 0.051mg | 5% |
| Calories | 96kcal | 34kcal | 3% |
| Phosphorus | 47mg | 23mg | 3% |
| Polyunsaturated fat | 0.87g | 0.46g | 3% |
| Vitamin B3 | 0.894mg | 0.391mg | 3% |
| Vitamin B2 | 0.055mg | 0.018mg | 3% |
| Iron | 0.64mg | 0.38mg | 3% |
| Vitamin B6 | 0.07mg | 0.041mg | 2% |
| Manganese | 0.2mg | 0.152mg | 2% |
| Vitamin A | 32µg | 49µg | 2% |
| Vitamin B1 | 0.051mg | 0.022mg | 2% |
| Calcium | 31mg | 14mg | 2% |
| Fiber | 0.8g | 0.4g | 2% |
| Zinc | 0.46mg | 0.31mg | 1% |
| Folate | 12µg | 15µg | 1% |
| Fats | 1.95g | 1.04g | 1% |
| Saturated fat | 0.42g | 0.23g | 1% |
| Monounsaturated fat | 0.53g | 0.29g | 1% |
| Vitamin B5 | 0.1mg | 0.14mg | 1% |
| Cholesterol | 4mg | 1mg | 1% |
| Magnesium | 7mg | 3mg | 1% |
| Protein | 1.76g | 1.77g | 0% |
| Net carbs | 17.67g | 4.26g | N/A |
| Tryptophan | 0.018mg | 0.013mg | 0% |
| Threonine | 0.052mg | 0.043mg | 0% |
| Isoleucine | 0.06mg | 0.054mg | 0% |
| Leucine | 0.098mg | 0.098mg | 0% |
| Lysine | 0.07mg | 0.076mg | 0% |
| Methionine | 0.023mg | 0.018mg | 0% |
| Phenylalanine | 0.06mg | 0.064mg | 0% |
| Valine | 0.068mg | 0.074mg | 0% |
| Histidine | 0.034mg | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
1.77 g
Fats:
1.04 g
Carbs:
4.66 g
Water:
91.33 g
Other:
1.2 g
| Contains more FatsFats | +87.5% |
| Contains more CarbsCarbs | +296.4% |
| Contains more OtherOther | +108.3% |
| Contains more WaterWater | +21.3% |
~equal in
Protein
~1.77g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.23 g
Monounsaturated fat:
Mono. Fat
0.29 g
Polyunsaturated fat:
Poly. Fat
0.46 g
| Contains more Mono. FatMonounsaturated fat | +82.8% |
| Contains more Poly. FatPolyunsaturated fat | +89.1% |
| Contains less Sat. FatSaturated fat | -45.2% |
