Tonic water vs. Sauvignon blanc — In-Depth Nutrition Comparison

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How are tonic water and sauvignon blanc different?

Sauvignon blanc has a lower glycemic index (0) than tonic water (15).

Beverages, carbonated, tonic water and Alcoholic beverage, wine, table, white, Sauvignon Blanc are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Sauvignon blanc

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Sauvignon blanc

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	34kcal	81kcal	2%
Carbs	8.8g	2.05g	2%
Copper	0.006mg		1%
Zinc	0.1mg		1%
Sodium	12mg		1%
Protein	0g	0.07g	0%
Net carbs	8.8g	2.05g	N/A
Calcium	1mg		0%
Iron	0.01mg		0%
Sugar	8.8g		N/A
Manganese	0.001mg		0%