Tonic water vs. Semillon — In-Depth Nutrition Comparison

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Differences between tonic water and semillon

Semillon has a lower glycemic index. The glycemic index of semillon is 0, while the glycemic index of tonic water is 15.

The food types used in this comparison are Beverages, carbonated, tonic water and Alcoholic beverage, wine, table, white, Semillon.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Semillon

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Semillon

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	34kcal	82kcal	2%
Carbs	8.8g	3.12g	2%
Copper	0.006mg		1%
Zinc	0.1mg		1%
Sodium	12mg		1%
Protein	0g	0.07g	0%
Net carbs	8.8g	3.12g	N/A
Calcium	1mg		0%
Iron	0.01mg		0%
Sugar	8.8g		N/A
Manganese	0.001mg		0%