Triticale vs. Butterbur — In-Depth Nutrition Comparison
Compare
A recap on the differences between triticale and butterbur
Triticale is higher in manganese, phosphorus, copper, vitamin B1, iron, protein, zinc, magnesium, and vitamin B5, yet butterbur is higher in vitamin C.
Triticale covers your daily manganese needs 128% more than butterbur.
Triticale contains 41 times more vitamin B5 than butterbur. While triticale contains 1.323mg of vitamin B5, butterbur contains only 0.032mg.
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
