Twizzlers vs. Apple butter — In-Depth Nutrition Comparison
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What are the main differences between twizzlers and apple butter?
- Apple butter has less monounsaturated fat than twizzlers.
- Twizzlers have 118 times more monounsaturated fat than apple butter. Twizzlers have 1.88g of monounsaturated fat, while apple butter has 0.016g.
- Apple butter contains less sodium.
We used Candies, TWIZZLERS NIBS CHERRY BITS and Fruit butters, apple types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PhosphorusPhosphorus | +200% |
| Contains more CalciumCalcium | +75% |
| Contains more PotassiumPotassium | +145.9% |
| Contains more IronIron | +10.7% |
| Contains less SodiumSodium | -92.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.315mg | 14% | |
| Carbs | 79.37g | 42.47g | 12% |
| Calories | 347kcal | 173kcal | 9% |
| Copper | 0.08mg | 9% | |
| Sodium | 195mg | 15mg | 8% |
| Monounsaturated fat | 1.88g | 0.016g | 5% |
| Fats | 2.64g | 0.3g | 4% |
| Fiber | 0.6g | 1.5g | 4% |
| Protein | 2.3g | 0.39g | 4% |
| Vitamin B6 | 0.037mg | 3% | |
| Potassium | 37mg | 91mg | 2% |
| Saturated fat | 0.54g | 0.053g | 2% |
| Phosphorus | 24mg | 8mg | 2% |
| Vitamin B1 | 0.009mg | 1% | |
| Selenium | 0.4µg | 1% | |
| Magnesium | 4mg | 1% | |
| Zinc | 0.06mg | 1% | |
| Vitamin K | 0.9µg | 1% | |
| Vitamin B5 | 0.049mg | 1% | |
| Vitamin C | 0mg | 0.6mg | 1% |
| Calcium | 8mg | 14mg | 1% |
| Vitamin B2 | 0.019mg | 1% | |
| Net carbs | 78.77g | 40.97g | N/A |
| Iron | 0.28mg | 0.31mg | 0% |
| Sugar | 51.35g | 35.3g | N/A |
| Vitamin E | 0.05mg | 0% | |
| Vitamin A | 1µg | 0% | |
| Vitamin B3 | 0.076mg | 0% | |
| Folate | 1µg | 0% | |
| Choline | 2.1mg | 0% | |
| Polyunsaturated fat | 0.14g | 0.084g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
0.39 g
Fats:
0.3 g
Carbs:
42.47 g
Water:
56.45 g
Other:
0.39 g
| Contains more ProteinProtein | +489.7% |
| Contains more FatsFats | +780% |
| Contains more CarbsCarbs | +86.9% |
| Contains more OtherOther | +76.9% |
| Contains more WaterWater | +276.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.54 g
Monounsaturated fat:
Mono. Fat
1.88 g
Polyunsaturated fat:
Poly. Fat
0.14 g
Saturated fat:
Sat. Fat
0.053 g
Monounsaturated fat:
Mono. Fat
0.016 g
Polyunsaturated fat:
Poly. Fat
0.084 g
| Contains more Mono. FatMonounsaturated fat | +11650% |
| Contains more Poly. FatPolyunsaturated fat | +66.7% |
| Contains less Sat. FatSaturated fat | -90.2% |
