Twizzlers vs. Milky Way — In-Depth Nutrition Comparison
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What are the differences between twizzlers and Milky Way?
- Milky Way is richer than twizzlers in calcium and phosphorus.
- Milky Way's daily need coverage for saturated fat is 57% more.
We used Candies, TWIZZLERS NIBS CHERRY BITS and Candies, MARS SNACKFOOD US, MILKY WAY Bar types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1337.5% |
| Contains more PotassiumPotassium | +235.1% |
| Contains more IronIron | +75% |
| Contains more PhosphorusPhosphorus | +179.2% |
| Contains less SodiumSodium | -14.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.54g | 12.016g | 52% |
| Fats | 2.64g | 17.23g | 22% |
| Copper | 0.147mg | 16% | |
| Calcium | 8mg | 115mg | 11% |
| Vitamin B2 | 0.103mg | 8% | |
| Vitamin B12 | 0.18µg | 8% | |
| Zinc | 0.69mg | 6% | |
| Phosphorus | 24mg | 67mg | 6% |
| Vitamin E | 0.89mg | 6% | |
| Manganese | 0.147mg | 6% | |
| Calories | 347kcal | 456kcal | 5% |
| Magnesium | 20mg | 5% | |
| Selenium | 2µg | 4% | |
| Vitamin B1 | 0.046mg | 4% | |
| Protein | 2.3g | 4.01g | 3% |
| Carbs | 79.37g | 71.17g | 3% |
| Cholesterol | 0mg | 9mg | 3% |
| Potassium | 37mg | 124mg | 3% |
| Iron | 0.28mg | 0.49mg | 3% |
| Vitamin A | 31µg | 3% | |
| Vitamin B5 | 0.155mg | 3% | |
| Vitamin K | 3.6µg | 3% | |
| Choline | 16.5mg | 3% | |
| Vitamin D | 16 IU | 2% | |
| Fiber | 0.6g | 1g | 2% |
| Vitamin D | 0.4µg | 2% | |
| Caffeine | 6mg | 2% | |
| Vitamin C | 0mg | 0.7mg | 1% |
| Sodium | 195mg | 167mg | 1% |
| Vitamin B3 | 0.154mg | 1% | |
| Vitamin B6 | 0.014mg | 1% | |
| Folate | 4µg | 1% | |
| Monounsaturated fat | 1.88g | 2.23g | 1% |
| Polyunsaturated fat | 0.14g | 0.26g | 1% |
| Net carbs | 78.77g | 70.17g | N/A |
| Sugar | 51.35g | 59.69g | N/A |
| Trans fat | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +11.5% |
| Contains more WaterWater | +138.1% |
| Contains more ProteinProtein | +74.3% |
| Contains more FatsFats | +552.7% |
| Contains more OtherOther | +87% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -95.5% |
| Contains more Mono. FatMonounsaturated fat | +18.6% |
| Contains more Poly. FatPolyunsaturated fat | +85.7% |
