V8 juice vs. Light beer — In-Depth Nutrition Comparison

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What are the main differences between v8 juice and light beer?

V8 juice has more vitamin C, vitamin A, and potassium than light beer.
V8 juice's daily need coverage for vitamin C is 33% higher.
Light beer is lower in sodium.
V8 juice has a higher glycemic index (43) than light beer (0).

We used CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic beverage, beer, light, higher alcohol types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Light beer

Contains more CalciumCalcium	+300%
Contains more PotassiumPotassium	+819%
Contains more IronIron	+900%

Contains less SodiumSodium

-97.7%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Light beer

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B5 ~mg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	29.6mg	0mg	33%
Sodium	173mg	4mg	7%
Potassium	193mg	21mg	5%
Vitamin B6		0.034mg	3%
Iron	0.3mg	0.03mg	3%
Fiber	0.8g	0g	3%
Choline		8.8mg	2%
Phosphorus		12mg	2%
Folate		6µg	2%
Vitamin B3		0.391mg	2%
Vitamin B12		0.02µg	1%
Vitamin B2		0.015mg	1%
Selenium		0.4µg	1%
Calories	21kcal	46kcal	1%
Protein	0.82g	0.25g	1%
Calcium	16mg	4mg	1%
Magnesium		5mg	1%
Carbs	4.12g	0.77g	1%
Copper		0.006mg	1%
Net carbs	3.32g	0.77g	N/A
Sugar	3.29g	0.09g	N/A
Zinc		0.01mg	0%
Vitamin B1		0.005mg	0%