V8 juice vs. Syrah wine — In-Depth Nutrition Comparison

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How are v8 juice and syrah wine different?

V8 juice has a higher glycemic index (43) than syrah wine (0).

CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic Beverage, wine, table, red, Syrah types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Syrah wine

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Syrah wine

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	29.6mg		33%
Sodium	173mg		8%
Potassium	193mg		6%
Iron	0.3mg		4%
Calories	21kcal	83kcal	3%
Fiber	0.8g		3%
Protein	0.82g	0.07g	2%
Calcium	16mg		2%
Carbs	4.12g	2.58g	1%
Net carbs	3.32g	2.58g	N/A
Sugar	3.29g		N/A