Vermicelli vs. Ginger ale — In-Depth Nutrition Comparison
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Significant differences between vermicelli and ginger ale
- The amount of copper, selenium, zinc, choline, iron, fiber, and calcium in vermicelli is higher than in ginger ale.
- Vermicelli covers your daily copper needs 211% more than ginger ale.
- Ginger ale contains less sugar.
- Ginger ale has a higher glycemic index. The glycemic index of ginger ale is 63, while the glycemic index of vermicelli is 35.
Specific food types used in this comparison are Vermicelli, made from soy and Beverages, carbonated, ginger ale.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +1733.3% |
| Contains more PotassiumPotassium | +200% |
| Contains more IronIron | +905.6% |
| Contains more CopperCopper | +10544.4% |
| Contains more ZincZinc | +8380% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -42.9% |
| Contains more SeleniumSelenium | +26900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 1.916mg | 0.018mg | 211% |
| Selenium | 27µg | 0.1µg | 49% |
| Zinc | 4.24mg | 0.05mg | 38% |
| Choline | 177mg | 0mg | 32% |
| Carbs | 82.32g | 8.76g | 25% |
| Iron | 1.81mg | 0.18mg | 20% |
| Fiber | 3.9g | 0g | 16% |
| Calories | 331kcal | 34kcal | 15% |
| Fructose | 3.7g | 5% | |
| Calcium | 55mg | 3mg | 5% |
| Phosphorus | 20mg | 0mg | 3% |
| Vitamin K | 3.8µg | 0µg | 3% |
| Vitamin E | 0.51mg | 0mg | 3% |
| Manganese | 0.013mg | 1% | |
| Protein | 0.1g | 0g | 0% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 78.42g | 8.76g | N/A |
| Magnesium | 2mg | 1mg | 0% |
| Potassium | 3mg | 1mg | 0% |
| Sugar | 17.44g | 8.9g | N/A |
| Sodium | 4mg | 7mg | 0% |
| Vitamin A | 2µg | 0µg | 0% |
| Saturated fat | 0.014g | 0g | 0% |
| Monounsaturated fat | 0.013g | 0g | 0% |
| Polyunsaturated fat | 0.041g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
Protein:
0 g
Fats:
0 g
Carbs:
8.76 g
Water:
91.23 g
Other:
0.01 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +839.7% |
| Contains more OtherOther | +55700% |
| Contains more WaterWater | +666.6% |
