Vermicelli vs. Tea — In-Depth Nutrition Comparison
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Differences between vermicelli and tea
- Tea contains less copper, selenium, zinc, choline, iron, fiber, and calcium than vermicelli.
- Vermicelli's daily need coverage for copper is 212% higher.
- The amount of sugar in tea is lower.
- Tea has a lower glycemic index. The glycemic index of tea is 0, while the glycemic index of vermicelli is 35.
The food types used in this comparison are Vermicelli, made from soy and Beverages, tea, instant, unsweetened, prepared with water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1733.3% |
| Contains more IronIron | +18000% |
| Contains more CopperCopper | +17318.2% |
| Contains more ZincZinc | +42300% |
| Contains more PhosphorusPhosphorus | +1900% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +58900% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 1.916mg | 0.011mg | 212% |
| Selenium | 27µg | 0µg | 49% |
| Zinc | 4.24mg | 0.01mg | 38% |
| Choline | 177mg | 0.3mg | 32% |
| Carbs | 82.32g | 0.17g | 27% |
| Iron | 1.81mg | 0.01mg | 23% |
| Calories | 331kcal | 1kcal | 17% |
| Manganese | 0.392mg | 17% | |
| Fiber | 3.9g | 0g | 16% |
| Calcium | 55mg | 3mg | 5% |
| Vitamin K | 3.8µg | 0µg | 3% |
| Vitamin E | 0.51mg | 0mg | 3% |
| Caffeine | 0mg | 11mg | 3% |
| Phosphorus | 20mg | 1mg | 3% |
| Protein | 0.1g | 0.06g | 0% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 78.42g | 0.17g | N/A |
| Magnesium | 2mg | 2mg | 0% |
| Potassium | 3mg | 18mg | 0% |
| Sugar | 17.44g | 0.02g | N/A |
| Sodium | 4mg | 4mg | 0% |
| Vitamin A | 2µg | 0µg | 0% |
| Vitamin B2 | 0mg | 0.003mg | 0% |
| Vitamin B3 | 0mg | 0.032mg | 0% |
| Vitamin B5 | 0.013mg | 0% | |
| Vitamin B6 | 0mg | 0.001mg | 0% |
| Saturated fat | 0.014g | 0g | 0% |
| Monounsaturated fat | 0.013g | 0g | 0% |
| Polyunsaturated fat | 0.041g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
Protein:
0.06 g
Fats:
0 g
Carbs:
0.17 g
Water:
99.62 g
Other:
0.15 g
| Contains more ProteinProtein | +66.7% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +48323.5% |
| Contains more OtherOther | +3620% |
| Contains more WaterWater | +737.1% |
