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  6. Vodka vs. Apricot

Vodka vs. Apricot — In-Depth Nutrition Comparison

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Important differences between Vodka and Apricot

  • Apricot has more Vitamin C, Fiber, Potassium, and Copper than Vodka.
  • Apricot's daily need coverage for Vitamin C is 11% more.

The food varieties used in the comparison are Alcoholic beverage, distilled, vodka, 80 proof and Apricots, raw.

Infographic

Vodka vs Apricot infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
0
:
9
Apricot
Apricot
Contains more Calcium +∞%
Contains more Iron +3800%
Contains more Magnesium +∞%
Contains more Phosphorus +360%
Contains more Potassium +25800%
Contains more Zinc +∞%
Contains more Copper +680%
Contains more Manganese +∞%
Contains more Selenium +∞%
Equal in Sodium - 1
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Apricot
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 15% 8% 10% 23% 1% 6% 27% 11% 1%
Contains more Calcium +∞%
Contains more Iron +3800%
Contains more Magnesium +∞%
Contains more Phosphorus +360%
Contains more Potassium +25800%
Contains more Zinc +∞%
Contains more Copper +680%
Contains more Manganese +∞%
Contains more Selenium +∞%
Equal in Sodium - 1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
0
:
11
Apricot
Apricot
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +500%
Contains more Vitamin B2 +471.4%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Apricot
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 77% 18% 0% 34% 8% 10% 12% 15% 13% 7% 0% 9%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +500%
Contains more Vitamin B2 +471.4%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
Vodka
1
:
4
Apricot
Apricot
Contains more Other +4413.5%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +29.7%
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Apricot
11% 86%
Protein: 1.4 g
Fats: 0.39 g
Carbs: 11.12 g
Water: 86.35 g
Other: 0.74 g
Contains more Other +4413.5%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +29.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Apricot
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium Equal
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Vodka Apricot Opinion
Net carbs 0g 9.12g Apricot
Protein 0g 1.4g Apricot
Fats 0g 0.39g Apricot
Carbs 0g 11.12g Apricot
Calories 231kcal 48kcal Vodka
Fructose 0.94g Apricot
Sugar 0g 9.24g Vodka
Fiber 0g 2g Apricot
Calcium 0mg 13mg Apricot
Iron 0.01mg 0.39mg Apricot
Magnesium 0mg 10mg Apricot
Phosphorus 5mg 23mg Apricot
Potassium 1mg 259mg Apricot
Sodium 1mg 1mg
Zinc 0mg 0.2mg Apricot
Copper 0.01mg 0.078mg Apricot
Manganese 0mg 0.077mg Apricot
Selenium 0µg 0.1µg Apricot
Vitamin A 0IU 1279IU Apricot
Vitamin A RAE 96µg Apricot
Vitamin E 0.89mg Apricot
Vitamin C 0mg 10mg Apricot
Vitamin B1 0.005mg 0.03mg Apricot
Vitamin B2 0.007mg 0.04mg Apricot
Vitamin B3 0mg 0.6mg Apricot
Vitamin B5 0mg 0.24mg Apricot
Vitamin B6 0mg 0.054mg Apricot
Folate 0µg 9µg Apricot
Vitamin K 3.3µg Apricot
Tryptophan 0mg 0.015mg Apricot
Threonine 0mg 0.047mg Apricot
Isoleucine 0mg 0.041mg Apricot
Leucine 0mg 0.077mg Apricot
Lysine 0mg 0.097mg Apricot
Methionine 0mg 0.006mg Apricot
Phenylalanine 0mg 0.052mg Apricot
Valine 0mg 0.047mg Apricot
Histidine 0mg 0.027mg Apricot
Saturated Fat 0g 0.027g Vodka
Monounsaturated Fat 0g 0.17g Apricot
Polyunsaturated fat 0g 0.077g Apricot

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Apricot
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
16%
Apricot
Minerals Daily Need Coverage Score
1%
Vodka
10%
Apricot

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 9.24g)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 0.027g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 34)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $0.5)
Which food is richer in minerals?
Apricot
Apricot is relatively richer in minerals
Which food is richer in vitamins?
Apricot
Apricot is relatively richer in vitamins
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (1 mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Apricot - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.