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Vodka vs. Carbonated water — In-Depth Nutrition Comparison

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Important differences between Vodka and Carbonated water

    The food varieties used in the comparison are Alcoholic beverage, distilled, vodka, 80 proof and Beverages, carbonated, club soda.

    Infographic

    Vodka vs Carbonated water infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Contains more Phosphorus +∞%
    Contains less Sodium -95.2%
    Contains more Copper +66.7%
    Contains more Calcium +∞%
    Contains more Magnesium +∞%
    Contains more Potassium +100%
    Contains more Zinc +∞%
    Contains more Manganese +∞%
    Equal in Iron - 0.01
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 1% 0% 1% 3% 3% 2% 1% 0%
    Contains more Phosphorus +∞%
    Contains less Sodium -95.2%
    Contains more Copper +66.7%
    Contains more Calcium +∞%
    Contains more Magnesium +∞%
    Contains more Potassium +100%
    Contains more Zinc +∞%
    Contains more Manganese +∞%
    Equal in Iron - 0.01

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vodka
    2
    :
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Other +33300%
    Contains more Water +50%
    67% 33%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 66.6 g
    Other: 33.4 g
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 99.9 g
    Other: 0.1 g
    Contains more Other +33300%
    Contains more Water +50%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Vodka Carbonated water
    Lower in Sodium ok
    Lower in price ok
    Rich in minerals ok
    Lower in Sugar Equal
    Lower in Cholesterol Equal
    Lower in Saturated Fat Equal
    Lower in Glycemic Index Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Vodka Carbonated water Opinion
    Calories 231kcal 0kcal Vodka
    Calcium 0mg 5mg Carbonated water
    Iron 0.01mg 0.01mg
    Magnesium 0mg 1mg Carbonated water
    Phosphorus 5mg 0mg Vodka
    Potassium 1mg 2mg Carbonated water
    Sodium 1mg 21mg Vodka
    Zinc 0mg 0.1mg Carbonated water
    Copper 0.01mg 0.006mg Vodka
    Manganese 0mg 0.001mg Carbonated water
    Vitamin B1 0.005mg 0mg Vodka
    Vitamin B2 0.007mg 0mg Vodka

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Vodka Carbonated water
    Low Fats diet Equal
    Low Carbs diet Equal
    Low Calories diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Vodka
    0%
    Carbonated water
    Minerals Daily Need Coverage Score
    1%
    Vodka
    1%
    Carbonated water

    Comparison summary

    Which food contains less Sodium?
    Vodka
    Vodka contains less Sodium (difference - 20mg)
    Which food is cheaper?
    Vodka
    Vodka is cheaper (difference - $0.1)
    Which food is richer in minerals?
    Carbonated water
    Carbonated water is relatively richer in minerals
    Which food contains less Sugar?
    ?
    The foods are relatively equal in Sugar (0 g)
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat (0 g)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes (0)
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
    2. Carbonated water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174842/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.