Vodka vs. Milk — In-Depth Nutrition Comparison
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Summary of differences between vodka and milk
- The amount of vitamin B12, vitamin B2, phosphorus, calcium, vitamin B5, and selenium in milk is higher than in vodka.
- Milk covers your daily need for vitamin B12, 20% more than vodka.
- Vodka has a lower glycemic index. The glycemic index of vodka is 0, while the glycemic index of milk is 31.
These are the specific foods used in this comparison Alcoholic beverage, distilled, vodka, 80 proof and Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -97.7% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +14900% |
| Contains more IronIron | +200% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +1800% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +300% |
| Contains more Vitamin B2Vitamin B2 | +2542.9% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 0.47µg | 20% |
| Vitamin B2 | 0.007mg | 0.185mg | 14% |
| Calcium | 0mg | 125mg | 13% |
| Phosphorus | 5mg | 95mg | 13% |
| Calories | 231kcal | 42kcal | 9% |
| Vitamin B5 | 0mg | 0.361mg | 7% |
| Protein | 0g | 3.37g | 7% |
| Vitamin D | 1.2µg | 6% | |
| Vitamin D | 48IU | 6% | |
| Selenium | 0µg | 3.3µg | 6% |
| Vitamin A | 58µg | 6% | |
| Potassium | 1mg | 150mg | 4% |
| Zinc | 0mg | 0.42mg | 4% |
| Magnesium | 0mg | 11mg | 3% |
| Saturated fat | 0g | 0.633g | 3% |
| Choline | 17.7mg | 3% | |
| Vitamin B6 | 0mg | 0.037mg | 3% |
| Cholesterol | 0mg | 5mg | 2% |
| Sodium | 1mg | 44mg | 2% |
| Carbs | 0g | 4.99g | 2% |
| Monounsaturated fat | 0g | 0.277g | 1% |
| Vitamin B1 | 0.005mg | 0.02mg | 1% |
| Vitamin B3 | 0mg | 0.093mg | 1% |
| Fats | 0g | 0.97g | 1% |
| Folate | 0µg | 5µg | 1% |
| Net carbs | 0g | 4.99g | N/A |
| Iron | 0.01mg | 0.03mg | 0% |
| Sugar | 0g | 5.2g | N/A |
| Copper | 0.01mg | 0.01mg | 0% |
| Vitamin E | 0.01mg | 0% | |
| Manganese | 0mg | 0.003mg | 0% |
| Vitamin K | 0.1µg | 0% | |
| Polyunsaturated fat | 0g | 0.035g | 0% |
| Tryptophan | 0mg | 0.043mg | 0% |
| Threonine | 0mg | 0.143mg | 0% |
| Isoleucine | 0mg | 0.174mg | 0% |
| Leucine | 0mg | 0.319mg | 0% |
| Lysine | 0mg | 0.282mg | 0% |
| Methionine | 0mg | 0.088mg | 0% |
| Phenylalanine | 0mg | 0.174mg | 0% |
| Valine | 0mg | 0.22mg | 0% |
| Histidine | 0mg | 0.101mg | 0% |
| Omega-3 - ALA | 0.004g | N/A | |
| Omega-6 - Linoleic acid | 0.027g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +4353.3% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +35% |
