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  6. Vodka vs. Papaya

Vodka vs. Papaya — In-Depth Nutrition Comparison

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What are the differences between Vodka and Papaya?

  • Papaya is richer than Vodka in Vitamin C, Folate, Fiber, and Potassium.
  • Papaya's daily need coverage for Vitamin C is 68% more.

We used Alcoholic beverage, distilled, vodka, 80 proof and Papayas, raw types in this article.

Infographic

Vodka vs Papaya infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
1
:
9
Papaya
Papaya
Contains less Sodium -87.5%
Contains more Calcium +∞%
Contains more Iron +2400%
Contains more Magnesium +∞%
Contains more Phosphorus +100%
Contains more Potassium +18100%
Contains more Zinc +∞%
Contains more Copper +350%
Contains more Manganese +∞%
Contains more Selenium +∞%
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Papaya
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 10% 15% 5% 17% 2% 3% 15% 6% 4%
Contains less Sodium -87.5%
Contains more Calcium +∞%
Contains more Iron +2400%
Contains more Magnesium +∞%
Contains more Phosphorus +100%
Contains more Potassium +18100%
Contains more Zinc +∞%
Contains more Copper +350%
Contains more Manganese +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
0
:
11
Papaya
Papaya
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +360%
Contains more Vitamin B2 +285.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Papaya
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 57% 6% 0% 203% 6% 7% 7% 12% 9% 28% 0% 7%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +360%
Contains more Vitamin B2 +285.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
Vodka
1
:
4
Papaya
Papaya
Contains more Other +8464.1%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +32.2%
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Papaya
11% 88%
Protein: 0.47 g
Fats: 0.26 g
Carbs: 10.82 g
Water: 88.06 g
Other: 0.39 g
Contains more Other +8464.1%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +32.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Papaya
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Vodka Papaya Opinion
Net carbs 0g 9.12g Papaya
Protein 0g 0.47g Papaya
Fats 0g 0.26g Papaya
Carbs 0g 10.82g Papaya
Calories 231kcal 43kcal Vodka
Fructose 3.73g Papaya
Sugar 0g 7.82g Vodka
Fiber 0g 1.7g Papaya
Calcium 0mg 20mg Papaya
Iron 0.01mg 0.25mg Papaya
Magnesium 0mg 21mg Papaya
Phosphorus 5mg 10mg Papaya
Potassium 1mg 182mg Papaya
Sodium 1mg 8mg Vodka
Zinc 0mg 0.08mg Papaya
Copper 0.01mg 0.045mg Papaya
Manganese 0mg 0.04mg Papaya
Selenium 0µg 0.6µg Papaya
Vitamin A 0IU 950IU Papaya
Vitamin A RAE 47µg Papaya
Vitamin E 0.3mg Papaya
Vitamin C 0mg 60.9mg Papaya
Vitamin B1 0.005mg 0.023mg Papaya
Vitamin B2 0.007mg 0.027mg Papaya
Vitamin B3 0mg 0.357mg Papaya
Vitamin B5 0mg 0.191mg Papaya
Vitamin B6 0mg 0.038mg Papaya
Folate 0µg 37µg Papaya
Vitamin K 2.6µg Papaya
Tryptophan 0mg 0.008mg Papaya
Threonine 0mg 0.011mg Papaya
Isoleucine 0mg 0.008mg Papaya
Leucine 0mg 0.016mg Papaya
Lysine 0mg 0.025mg Papaya
Methionine 0mg 0.002mg Papaya
Phenylalanine 0mg 0.009mg Papaya
Valine 0mg 0.01mg Papaya
Histidine 0mg 0.005mg Papaya
Saturated Fat 0g 0.081g Vodka
Monounsaturated Fat 0g 0.072g Papaya
Polyunsaturated fat 0g 0.058g Papaya

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Papaya
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
28%
Papaya
Minerals Daily Need Coverage Score
1%
Vodka
8%
Papaya

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 7.82g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 7mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 0.081g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 38)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $0.2)
Which food is richer in minerals?
Papaya
Papaya is relatively richer in minerals
Which food is richer in vitamins?
Papaya
Papaya is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Papaya - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169926/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.