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Vodka vs. Pizza — In-Depth Nutrition Comparison

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Significant differences between Vodka and Pizza

  • The amount of Selenium, Vitamin B1, Iron, Phosphorus, Vitamin B3, Folate, Calcium, and Vitamin B12 in Pizza is higher than in Vodka.
  • Pizza covers your daily Selenium needs 36% more than Vodka.
  • Vodka contains less Sodium.

Specific food types used in this comparison are Alcoholic beverage, distilled, vodka, 80 proof and Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust.

Infographic

Vodka vs Pizza infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
1
:
9
Pizza
Contains less Sodium -99.8%
Contains more Calcium +∞%
Contains more Iron +24700%
Contains more Magnesium +∞%
Contains more Phosphorus +4220%
Contains more Potassium +17100%
Contains more Zinc +∞%
Contains more Copper +950%
Contains more Manganese +∞%
Contains more Selenium +∞%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 57% 93% 18% 93% 16% 78% 37% 35% 47% 109%
Contains less Sodium -99.8%
Contains more Calcium +∞%
Contains more Iron +24700%
Contains more Magnesium +∞%
Contains more Phosphorus +4220%
Contains more Potassium +17100%
Contains more Zinc +∞%
Contains more Copper +950%
Contains more Manganese +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
1
:
11
Pizza
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +7700%
Contains more Vitamin B2 +2685.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 22% 17% 0% 5% 98% 45% 72% 0% 19% 70% 53% 17%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +7700%
Contains more Vitamin B2 +2685.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
2
:
3
Pizza
Contains more Water +54.3%
Contains more Other +1280.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
11% 10% 33% 43% 2%
Protein: 11.39 g
Fats: 9.69 g
Carbs: 33.33 g
Water: 43.17 g
Other: 2.42 g
Contains more Water +54.3%
Contains more Other +1280.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Pizza
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Vodka Pizza Opinion
Net carbs 0g 31.03g Pizza
Protein 0g 11.39g Pizza
Fats 0g 9.69g Pizza
Carbs 0g 33.33g Pizza
Calories 231kcal 266kcal Pizza
Starch 26.95g Pizza
Fructose 1g Pizza
Sugar 0g 3.58g Vodka
Fiber 0g 2.3g Pizza
Calcium 0mg 188mg Pizza
Iron 0.01mg 2.48mg Pizza
Magnesium 0mg 24mg Pizza
Phosphorus 5mg 216mg Pizza
Potassium 1mg 172mg Pizza
Sodium 1mg 598mg Vodka
Zinc 0mg 1.34mg Pizza
Copper 0.01mg 0.105mg Pizza
Manganese 0mg 0.36mg Pizza
Selenium 0µg 19.9µg Pizza
Vitamin A 0IU 358IU Pizza
Vitamin A RAE 69µg Pizza
Vitamin E 0.83mg Pizza
Vitamin C 0mg 1.4mg Pizza
Vitamin B1 0.005mg 0.39mg Pizza
Vitamin B2 0.007mg 0.195mg Pizza
Vitamin B3 0mg 3.825mg Pizza
Vitamin B6 0mg 0.08mg Pizza
Folate 0µg 93µg Pizza
Vitamin B12 0µg 0.42µg Pizza
Vitamin K 6.7µg Pizza
Threonine 0mg 0.41mg Pizza
Isoleucine 0mg 0.564mg Pizza
Leucine 0mg 1.139mg Pizza
Lysine 0mg 0.77mg Pizza
Methionine 0mg 0.264mg Pizza
Phenylalanine 0mg 0.664mg Pizza
Valine 0mg 0.72mg Pizza
Histidine 0mg 0.355mg Pizza
Cholesterol 0mg 17mg Vodka
Trans Fat 0g 0.241g Vodka
Saturated Fat 0g 4.465g Vodka
Omega-3 - EPA 0g 0.004g Pizza
Omega-3 - DPA 0g 0.004g Pizza
Monounsaturated Fat 0g 2.608g Pizza
Polyunsaturated fat 0g 1.681g Pizza
Omega-6 - Eicosadienoic acid 0.003g Pizza
Omega-6 - Linoleic acid 1.367g Pizza
Omega-6 - Gamma-linoleic acid 0.003g Pizza
Omega-3 - ALA 0.175g Pizza
Omega-6 - Dihomo-gamma-linoleic acid 0.009g Pizza

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Pizza
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
35%
Pizza
Minerals Daily Need Coverage Score
1%
Vodka
58%
Pizza

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 3.58g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 597mg)
Which food is lower in Cholesterol?
Vodka
Vodka is lower in Cholesterol (difference - 17mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 4.465g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 60)
Which food is richer in minerals?
Pizza
Pizza is relatively richer in minerals
Which food is richer in vitamins?
Pizza
Pizza is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Pizza - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173292/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.