Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vodka vs. Roe — In-Depth Nutrition Comparison

Compare

How are vodka and roe different?

  • Roe is higher than vodka in vitamin B12, selenium, phosphorus, vitamin B2, vitamin B5, folate, vitamin B1, vitamin C, and vitamin B6.
  • Roe covers your daily need for vitamin B12, 481% more than vodka.
  • Roe has a higher glycemic index (27) than vodka (0).

Alcoholic beverage, distilled, vodka, 80 proof and Fish, roe, mixed species, cooked, dry heat types were used in this article.

Infographic

Vodka vs Roe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Roe
Roe
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 8.4% 25% 29% 43% 35% 221% 15% 1.7% 282%
Contains less SodiumSodium -99.1%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +28200%
Contains more IronIron +7600%
Contains more CopperCopper +1180%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +10200%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Roe
Roe
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 55% 30% 0% 0% 69% 219% 41% 69% 43% 1443% 0% 69% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +5440%
Contains more Vitamin B2Vitamin B2 +13457.1%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Vodka Roe DV% diff.
Vitamin B12 0µg 11.54µg 481%
Cholesterol 0mg 479mg 160%
Selenium 0µg 51.7µg 94%
Phosphorus 5mg 515mg 73%
Vitamin B2 0.007mg 0.949mg 72%
Protein 0g 28.62g 57%
Folate 0µg 92µg 23%
Polyunsaturated fat 0g 3.404g 23%
Vitamin B5 0mg 1.154mg 23%
Vitamin B1 0.005mg 0.277mg 23%
Vitamin C 0mg 16.4mg 18%
Vitamin B6 0mg 0.185mg 14%
Vitamin B3 0mg 2.192mg 14%
Copper 0.01mg 0.128mg 13%
Fats 0g 8.23g 13%
Zinc 0mg 1.28mg 12%
Vitamin A 91µg 10%
Iron 0.01mg 0.77mg 10%
Saturated fat 0g 1.866g 8%
Potassium 1mg 283mg 8%
Magnesium 0mg 26mg 6%
Sodium 1mg 117mg 5%
Monounsaturated fat 0g 2.129g 5%
Calcium 0mg 28mg 3%
Calories 231kcal 204kcal 1%
Manganese 0mg 0.013mg 1%
Carbs 0g 1.92g 1%
Net carbs 0g 1.92g N/A
Tryptophan 0mg 0.375mg 0%
Threonine 0mg 1.305mg 0%
Isoleucine 0mg 1.465mg 0%
Leucine 0mg 2.509mg 0%
Lysine 0mg 2.179mg 0%
Methionine 0mg 0.71mg 0%
Phenylalanine 0mg 1.401mg 0%
Valine 0mg 1.676mg 0%
Histidine 0mg 0.778mg 0%
Omega-3 - EPA 0g 1.26g N/A
Omega-3 - DHA 0g 1.747g N/A
Omega-3 - DPA 0g 0.105g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
2
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Roe
Roe
3
29% 8% 2% 59% 3%
Protein: 28.62 g
Fats: 8.23 g
Carbs: 1.92 g
Water: 58.63 g
Other: 2.6 g
Contains more WaterWater +13.6%
Contains more OtherOther +1184.6%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Roe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174239/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.