Watermelon vs. Devilfish — In-Depth Nutrition Comparison
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Significant differences between watermelon and devilfish
- Watermelon has more vitamin C; however, devilfish is richer in vitamin A, vitamin B2, and vitamin B3.
- Devilfish has 3 times less vitamin C than watermelon. Watermelon has 8.1mg of vitamin C, while devilfish has 3mg.
- Watermelon has a higher glycemic index. The glycemic index of watermelon is 76, while the glycemic index of devilfish is 0.
Specific food types used in this comparison are Watermelon, raw and Fish, devilfish, meat (Alaska Native).
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +266.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +71.4% |
| Contains more IronIron | +66.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +170% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +172.7% |
| Contains more Vitamin B2Vitamin B2 | +376.2% |
| Contains more Vitamin B3Vitamin B3 | +518% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 0.61g | 11.7g | 22% |
| Fats | 0.15g | 5.3g | 8% |
| Vitamin C | 8.1mg | 3mg | 6% |
| Vitamin B3 | 0.178mg | 1.1mg | 6% |
| Vitamin B2 | 0.021mg | 0.1mg | 6% |
| Vitamin B1 | 0.033mg | 0.09mg | 5% |
| Copper | 0.042mg | 5% | |
| Vitamin B5 | 0.221mg | 4% | |
| Fructose | 3.36g | 4% | |
| Calories | 30kcal | 97kcal | 3% |
| Vitamin A | 28µg | 3% | |
| Vitamin B6 | 0.045mg | 3% | |
| Potassium | 112mg | 3% | |
| Carbs | 7.55g | 0g | 3% |
| Magnesium | 10mg | 2% | |
| Manganese | 0.038mg | 2% | |
| Iron | 0.24mg | 0.4mg | 2% |
| Fiber | 0.4g | 2% | |
| Selenium | 0.4µg | 1% | |
| Calcium | 7mg | 12mg | 1% |
| Phosphorus | 11mg | 3mg | 1% |
| Zinc | 0.1mg | 1% | |
| Folate | 3µg | 1% | |
| Choline | 4.1mg | 1% | |
| Net carbs | 7.15g | 0g | N/A |
| Sugar | 6.2g | N/A | |
| Sodium | 1mg | 0% | |
| Vitamin E | 0.05mg | 0% | |
| Vitamin K | 0.1µg | 0% | |
| Saturated fat | 0.016g | 0% | |
| Monounsaturated fat | 0.037g | 0% | |
| Polyunsaturated fat | 0.05g | 0% | |
| Tryptophan | 0.007mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.019mg | 0% | |
| Leucine | 0.018mg | 0% | |
| Lysine | 0.062mg | 0% | |
| Methionine | 0.006mg | 0% | |
| Phenylalanine | 0.015mg | 0% | |
| Valine | 0.016mg | 0% | |
| Histidine | 0.006mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.61 g
Fats:
0.15 g
Carbs:
7.55 g
Water:
91.45 g
Other:
0.24 g
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +13.2% |
| Contains more ProteinProtein | +1818% |
| Contains more FatsFats | +3433.3% |
| Contains more OtherOther | +816.7% |
