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Devilfish nutrition: calories, carbs, GI, protein, fiber, fats

Fish, devilfish, meat (Alaska Native)
*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Devilfish

Devilfish
Glycemic index ⓘ Source:
*Explanation
Check out our Glycemic index chart page for the full list.
0 (low)
Calories ⓘ Calories per 100-gram serving 97
Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 0 grams
Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 5.7 (acidic)
Oxalates ⓘ Animal products do not contain oxalate. 0mg
TOP 19% Vitamin A ⓘHigher in Vitamin A content than 81% of foods
TOP 33% Vitamin C ⓘHigher in Vitamin C content than 67% of foods
TOP 40% Protein ⓘHigher in Protein content than 60% of foods
TOP 49% Fats ⓘHigher in Fats content than 51% of foods
TOP 52% Vitamin B1 ⓘHigher in Vitamin B1 content than 48% of foods

Devilfish calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 97

Devilfish Glycemic index (GI)

Source:
*Explanation
Check out our Glycemic index chart page for the full list.
0

Mineral coverage chart

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Choline 4% 15% 0% 2% 0% 0% 0% 0% 0% 0% 0%
Calcium: 12 mg of 1,000 mg 1%
Iron: 0.4 mg of 8 mg 5%
Magnesium: 0 mg of 420 mg 0%
Phosphorus: 3 mg of 700 mg 0%
Potassium: 0 mg of 3,400 mg 0%
Sodium: 0 mg of 2,300 mg 0%
Zinc: 0 mg of 11 mg 0%
Copper: 0 mg of 1 mg 0%
Manganese: 0 mg of 2 mg 0%
Selenium: 0 µg of 55 µg 0%
Choline: 0 mg of 550 mg 0%

Mineral chart - relative view

Calcium
12 mg
TOP 71%
Iron
0.4 mg
TOP 80%
Phosphorus
3 mg
TOP 96%

Vitamin coverage chart

Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 62% 0% 0% 10% 23% 24% 21% 0% 0% 0% 0% 0%
Vitamin A: 1020 IU of 5,000 IU 20%
Vitamin E : 0 mg of 15 mg 0%
Vitamin D: 0 µg of 10 µg 0%
Vitamin C: 3 mg of 90 mg 3%
Vitamin B1: 0.09 mg of 1 mg 8%
Vitamin B2: 0.1 mg of 1 mg 8%
Vitamin B3: 1.1 mg of 16 mg 7%
Vitamin B5: 0 mg of 5 mg 0%
Vitamin B6: 0 mg of 1 mg 0%
Folate: 0 µg of 400 µg 0%
Vitamin B12: 0 µg of 2 µg 0%
Vitamin K: 0 µg of 120 µg 0%

Vitamin chart - relative view

Vitamin A
1020 IU
TOP 19%
Vitamin C
3 mg
TOP 33%
Vitamin B1
0.09 mg
TOP 52%
Vitamin B3
1.1 mg
TOP 67%
Vitamin B2
0.1 mg
TOP 69%

Macronutrients chart

12% 6% 79% 3%
Protein:
Daily Value: 23%
11.7 g of 50 g
23%
Fats:
Daily Value: 8%
5.3 g of 65 g
8%
Carbs:
Daily Value: 0%
0 g of 300 g
0%
Water:
Daily Value: 4%
80.8 g of 2,000 g
4%
Other:
2.2 g

All nutrients for Devilfish per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 97kcal 5% 74% 2.1 times more than OrangeOrange
Protein 11.7g 28% 40% 4.1 times more than BroccoliBroccoli
Fats 5.3g 8% 49% 6.3 times less than Cheddar CheeseCheddar Cheese
Vitamin C 3mg 3% 33% 17.7 times less than LemonLemon
Net carbs 0g N/A 75% N/AChocolate
Carbs 0g 0% 100% N/ARice
Iron 0.4mg 5% 80% 6.5 times less than BeefBeef
Calcium 12mg 1% 71% 10.4 times less than MilkMilk
Phosphorus 3mg 0% 96% 60.7 times less than Chicken meatChicken meat
Vitamin A 1020IU 20% 19% 16.4 times less than CarrotCarrot
Vitamin B1 0.09mg 8% 52% 3 times less than Pea rawPea raw
Vitamin B2 0.1mg 8% 69% 1.3 times less than AvocadoAvocado
Vitamin B3 1.1mg 7% 67% 8.7 times less than Turkey meatTurkey meat

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 97
% Daily Value*
8%
Total Fat 5g
0%
Saturated Fat 0g
Trans Fat g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars g
Includes ? g Added Sugars
Protein 12g
Vitamin D 0mcg 0%

Calcium 12mg 1%

Iron 0mg 0%

Potassium 0mg 0%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

Low in Cholesterol
ok
 ⓘ Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
No Trans Fats
ok
 ⓘ Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Low in Saturated Fats
ok
 ⓘ Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Sodium
ok
 ⓘ Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sugars
ok
 ⓘ While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source

Devilfish nutrition infographic

Devilfish nutrition infographic
Infographic link

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/168987/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.