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Whatchamacallit vs. Skittles — In-Depth Nutrition Comparison

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A recap on the differences between whatchamacallit and skittles

  • Whatchamacallit has more iron, calcium, and fiber; however, skittles are higher in vitamin C.
  • Skittles cover your daily vitamin C needs 74% more than whatchamacallit.
  • Skittles have less sodium.

Food varieties used in this article are Candies, WHATCHAMACALLIT Candy Bar and Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies.

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Whatchamacallit vs Skittles infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 2% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -95%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 224% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +7355.6%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Whatchamacallit Skittles DV% diff.
Vitamin C 0.9mg 67.1mg 74%
Saturated fat 17.04g 4.115g 59%
Fats 23.68g 4.25g 30%
Phosphorus 138mg 20%
Protein 8.04g 0.19g 16%
Vitamin B2 0.21mg 16%
Vitamin B3 2.47mg 15%
Vitamin B12 0.37µg 15%
Iron 1.13mg 0mg 14%
Manganese 0.33mg 14%
Copper 0.12mg 13%
Calcium 118mg 0mg 12%
Sodium 299mg 15mg 12%
Potassium 303mg 9%
Monounsaturated fat 3.78g 9%
Carbs 63.23g 90.76g 9%
Vitamin B1 0.11mg 9%
Fiber 1.9g 0g 8%
Vitamin E 1.27mg 8%
Magnesium 28mg 7%
Polyunsaturated fat 0.83g 6%
Vitamin B5 0.26mg 5%
Calories 494kcal 402kcal 5%
Folate 18µg 5%
Choline 25mg 5%
Vitamin K 4.3µg 4%
Vitamin A 38µg 0µg 4%
Zinc 0.43mg 4%
Cholesterol 12mg 0mg 4%
Vitamin B6 0.04mg 3%
Caffeine 10mg 3%
Selenium 0.7µg 1%
Net carbs 61.33g 90.76g N/A
Sugar 48.86g 75.92g N/A
Trans fat 0.12g 0.074g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
4% 91% 4%
Protein: 0.19 g
Fats: 4.25 g
Carbs: 90.76 g
Water: 3.83 g
Other: 0.97 g
Contains more ProteinProtein +4131.6%
Contains more FatsFats +457.2%
Contains more OtherOther +107.2%
Contains more CarbsCarbs +43.5%
Contains more WaterWater +26%

Fat Type Comparison

Fat type breakdown side-by-side comparison
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
100%
Saturated fat: Sat. Fat 4.115 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%
Contains less Sat. FatSaturated fat -75.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Skittles - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168840/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.