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  6. Whatchamacallit vs. Starburst

Whatchamacallit vs. Starburst — In-Depth Nutrition Comparison

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How are whatchamacallit and starburst different?

  • Whatchamacallit is richer in phosphorus, vitamin B2, vitamin B12, vitamin B3, iron, manganese, and copper, while starburst is higher in vitamin C.
  • Starburst covers your daily need for vitamin C, 64% more than whatchamacallit.
  • Starburst is lower in sodium.

Candies, WHATCHAMACALLIT Candy Bar and Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits types were used in this article.

Infographic

Whatchamacallit vs Starburst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0% 0.18% 0.38% 4% 0% 2.1% 0.26% 2% 4.4%
Contains more MagnesiumMagnesium +2700%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +15050%
Contains more IronIron +11200%
Contains more CopperCopper +900%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +2660%
Contains more ManganeseManganese +2100%
Contains less SodiumSodium -99.3%
Contains more SeleniumSelenium +14.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 196% 0% 6.6% 0% 0.25% 0.46% 0.09% 2.1% 0% 0% 5.3% 0.75% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +284.8%
Contains more Vitamin B1Vitamin B1 +10900%
Contains more Vitamin B2Vitamin B2 +10400%
Contains more Vitamin B3Vitamin B3 +49300%
Contains more Vitamin B5Vitamin B5 +642.9%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +104.8%
Contains more FolateFolate +1700%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +6422.2%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Whatchamacallit Starburst DV% diff.
Vitamin C 0.9mg 58.7mg 64%
Saturated fat 17.04g 7.778g 42%
Fats 23.68g 8.21g 24%
Phosphorus 138mg 5mg 19%
Vitamin B2 0.21mg 0.002mg 16%
Protein 8.04g 0.41g 15%
Vitamin B3 2.47mg 0.005mg 15%
Vitamin B12 0.37µg 0µg 15%
Manganese 0.33mg 0.015mg 14%
Iron 1.13mg 0.01mg 14%
Sodium 299mg 2mg 13%
Calcium 118mg 0mg 12%
Copper 0.12mg 0.012mg 12%
Vitamin B1 0.11mg 0.001mg 9%
Potassium 303mg 2mg 9%
Monounsaturated fat 3.78g 0g 9%
Fiber 1.9g 0g 8%
Magnesium 28mg 1mg 6%
Carbs 63.23g 82.57g 6%
Vitamin E 1.27mg 0.33mg 6%
Polyunsaturated fat 0.83g 0g 6%
Vitamin B5 0.26mg 0.035mg 5%
Choline 25mg 0mg 5%
Folate 18µg 1µg 4%
Calories 494kcal 408kcal 4%
Vitamin A 38µg 0µg 4%
Cholesterol 12mg 0mg 4%
Zinc 0.43mg 0mg 4%
Vitamin B6 0.04mg 0mg 3%
Caffeine 10mg 0mg 3%
Vitamin K 4.3µg 2.1µg 2%
Net carbs 61.33g 82.57g N/A
Sugar 48.86g 58.12g N/A
Selenium 0.7µg 0.8µg 0%
Trans fat 0.12g 0.141g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
8% 83% 9%
Protein: 0.41 g
Fats: 8.21 g
Carbs: 82.57 g
Water: 8.51 g
Other: 0.3 g
Contains more ProteinProtein +1861%
Contains more FatsFats +188.4%
Contains more OtherOther +570%
Contains more CarbsCarbs +30.6%
Contains more WaterWater +179.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
100%
Saturated fat: Sat. Fat 7.778 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%
Contains less Sat. FatSaturated fat -54.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Starburst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169590/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.