Wheat gluten vs. Butterscotch — In-Depth Nutrition Comparison
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Important differences between wheat gluten and butterscotch
- Wheat gluten has more selenium, iron, phosphorus, copper, calcium, zinc, and magnesium than butterscotch.
- Wheat gluten's daily need coverage for selenium is 71% more.
- Wheat gluten contains less saturated fat.
The food varieties used in the comparison are Vital wheat gluten and Candies, butterscotch.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +3450% |
| Contains more PotassiumPotassium | +3233.3% |
| Contains more IronIron | +51900% |
| Contains more CopperCopper | +18100% |
| Contains more ZincZinc | +844.4% |
| Contains more PhosphorusPhosphorus | +25900% |
| Contains less SodiumSodium | -92.6% |
| Contains more SeleniumSelenium | +6516.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 75.16g | 0.03g | 150% |
| Selenium | 39.7µg | 0.6µg | 71% |
| Iron | 5.2mg | 0.01mg | 65% |
| Phosphorus | 260mg | 1mg | 37% |
| Carbs | 13.79g | 90.4g | 26% |
| Copper | 0.182mg | 0.001mg | 20% |
| Sodium | 29mg | 391mg | 16% |
| Calcium | 142mg | 4mg | 14% |
| Saturated fat | 0.272g | 2.065g | 8% |
| Zinc | 0.85mg | 0.09mg | 7% |
| Magnesium | 25mg | 0mg | 6% |
| Polyunsaturated fat | 0.81g | 0.122g | 5% |
| Potassium | 100mg | 3mg | 3% |
| Cholesterol | 0mg | 9mg | 3% |
| Vitamin A | 0µg | 28µg | 3% |
| Fiber | 0.6g | 0g | 2% |
| Monounsaturated fat | 0.156g | 0.845g | 2% |
| Fats | 1.85g | 3.3g | 2% |
| Vitamin B2 | 0mg | 0.016mg | 1% |
| Vitamin B1 | 0mg | 0.012mg | 1% |
| Calories | 370kcal | 391kcal | 1% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Net carbs | 13.19g | 90.4g | N/A |
| Sugar | 0g | 80.46g | N/A |
| Manganese | 0.001mg | 0% | |
| Vitamin B3 | 0mg | 0.002mg | 0% |
| Vitamin B5 | 0mg | 0.004mg | 0% |
| Vitamin K | 0µg | 0.3µg | 0% |
| Choline | 0.8mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
75.16 g
Fats:
1.85 g
Carbs:
13.79 g
Water:
8.2 g
Other:
1 g
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
| Contains more ProteinProtein | +250433.3% |
| Contains more WaterWater | +56.2% |
| Contains more FatsFats | +78.4% |
| Contains more CarbsCarbs | +555.5% |
~equal in
Other
~1.02g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.272 g
Monounsaturated fat:
Mono. Fat
0.156 g
Polyunsaturated fat:
Poly. Fat
0.81 g
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
| Contains less Sat. FatSaturated fat | -86.8% |
| Contains more Poly. FatPolyunsaturated fat | +563.9% |
| Contains more Mono. FatMonounsaturated fat | +441.7% |
