Whiskey sour vs. Green tea — In-Depth Nutrition Comparison
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Important differences between whiskey sour and green tea
- Whiskey sour has more calcium and copper; however, green tea has more vitamin C and manganese.
- Whiskey sour's daily need coverage for calcium is 27% more.
- Whiskey sour has 137 times more sodium than green tea. Whiskey sour has 274mg of sodium, while green tea has 2mg.
The food varieties used in the comparison are Beverages, Whiskey sour mix, powder and Beverages, tea, green, ready to drink, ginseng, and honey, sweetened.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1800% |
| Contains more CalciumCalcium | +8966.7% |
| Contains more PotassiumPotassium | +280% |
| Contains more IronIron | +1850% |
| Contains more CopperCopper | +2500% |
| Contains more ZincZinc | +1300% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -99.3% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +185.2% |
| Contains more Vitamin B1Vitamin B1 | +700% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 97.3g | 7.16g | 30% |
| Calcium | 272mg | 3mg | 27% |
| Calories | 383kcal | 30kcal | 18% |
| Copper | 0.13mg | 0.005mg | 14% |
| Sodium | 274mg | 2mg | 12% |
| Vitamin C | 2.7mg | 7.7mg | 6% |
| Manganese | 0mg | 0.12mg | 5% |
| Iron | 0.39mg | 0.02mg | 5% |
| Fructose | 3.59g | 4% | |
| Magnesium | 19mg | 1mg | 4% |
| Vitamin B1 | 0.005mg | 0.04mg | 3% |
| Phosphorus | 13mg | 0mg | 2% |
| Zinc | 0.14mg | 0.01mg | 1% |
| Protein | 0.6g | 0g | 1% |
| Selenium | 0.6µg | 0µg | 1% |
| Vitamin B5 | 0.06mg | 0mg | 1% |
| Caffeine | 0mg | 4mg | 1% |
| Fats | 0.1g | 0.18g | 0% |
| Net carbs | 97.3g | 7.16g | N/A |
| Potassium | 19mg | 5mg | 0% |
| Sugar | 97.3g | 6.87g | N/A |
| Vitamin A | 2µg | 0µg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Saturated fat | 0.019g | 0g | 0% |
| Monounsaturated fat | 0.006g | 0g | 0% |
| Polyunsaturated fat | 0.037g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.6 g
Fats:
0.1 g
Carbs:
97.3 g
Water:
0.6 g
Other:
1.4 g
Protein:
0 g
Fats:
0.18 g
Carbs:
7.16 g
Water:
92.65 g
Other:
0.01 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +1258.9% |
| Contains more OtherOther | +13900% |
| Contains more FatsFats | +80% |
| Contains more WaterWater | +15341.7% |
