Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Whiskey sour
  5. Compare
  6. Whiskey sour vs. Liqueur

Whiskey sour vs. Liqueur — In-Depth Nutrition Comparison

Compare

How are whiskey sour and liqueur different?

  • Whiskey sour is higher in calcium and copper; however, liqueur is richer in vitamin A, phosphorus, and monounsaturated fat.
  • Daily need coverage for saturated fat for liqueur is 48% higher.
  • Whiskey sour contains 17 times more calcium than liqueur. While whiskey sour contains 272mg of calcium, liqueur contains only 16mg.
  • Liqueur has less sugar.

Beverages, Whiskey sour mix, powder and Alcoholic beverage, liqueur, coffee with cream, 34 proof are the varieties used in this article.

Infographic

Whiskey sour vs Liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 82% 1.7% 15% 43% 3.8% 5.6% 36% 0% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Contains more MagnesiumMagnesium +850%
Contains more CalciumCalcium +1600%
Contains more IronIron +200%
Contains more CopperCopper +225%
Contains more SeleniumSelenium +50%
Contains more PotassiumPotassium +68.4%
Contains more ZincZinc +14.3%
Contains more PhosphorusPhosphorus +284.6%
Contains less SodiumSodium -66.4%
Contains more ManganeseManganese +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 9% 0.67% 0% 0% 1.3% 0% 0% 3.6% 0% 1.3% 0% 0% 0%
Liqueur
Liqueur
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 58% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
Contains more Vitamin CVitamin C +1250%
Contains more Vitamin AVitamin A +8550%
Contains more Vitamin B1Vitamin B1 +120%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +45%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +700%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Whiskey sour Liqueur DV% diff.
Saturated fat 0.019g 9.664g 44%
Calcium 272mg 16mg 26%
Carbs 97.3g 20.9g 25%
Fats 0.1g 15.7g 24%
Vitamin A 2µg 173µg 19%
Cholesterol 0mg 58mg 19%
Monounsaturated fat 0.006g 4.458g 11%
Copper 0.13mg 0.04mg 10%
Sodium 274mg 92mg 8%
Phosphorus 13mg 50mg 5%
Vitamin B2 0mg 0.057mg 4%
Polyunsaturated fat 0.037g 0.669g 4%
Magnesium 19mg 2mg 4%
Protein 0.6g 2.8g 4%
Vitamin B12 0.01µg 0.08µg 3%
Vitamin E 0.45mg 3%
Calories 383kcal 327kcal 3%
Iron 0.39mg 0.13mg 3%
Vitamin C 2.7mg 0.2mg 3%
Caffeine 0mg 8mg 2%
Folate 0µg 2µg 1%
Vitamin B1 0.005mg 0.011mg 1%
Choline 8.1mg 1%
Vitamin B5 0.06mg 0.087mg 1%
Vitamin B6 0mg 0.011mg 1%
Vitamin K 1.3µg 1%
Net carbs 97.3g 20.9g N/A
Potassium 19mg 32mg 0%
Sugar 97.3g 19.76g N/A
Zinc 0.14mg 0.16mg 0%
Manganese 0mg 0.006mg 0%
Selenium 0.6µg 0.4µg 0%
Vitamin B3 0mg 0.078mg 0%
Tryptophan 0.04mg 0%
Threonine 0.127mg 0%
Isoleucine 0.17mg 0%
Leucine 0.275mg 0%
Lysine 0.223mg 0%
Methionine 0.07mg 0%
Phenylalanine 0.136mg 0%
Valine 0.188mg 0%
Histidine 0.076mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
97%
Protein: 0.6 g
Fats: 0.1 g
Carbs: 97.3 g
Water: 0.6 g
Other: 1.4 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more CarbsCarbs +365.6%
Contains more ProteinProtein +366.7%
Contains more FatsFats +15600%
Contains more WaterWater +7650%
Contains more OtherOther +907.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
31% 10% 60%
Saturated fat: Sat. Fat 0.019 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.037 g
65% 30% 5%
Saturated fat: Sat. Fat 9.664 g
Monounsaturated fat: Mono. Fat 4.458 g
Polyunsaturated fat: Poly. Fat 0.669 g
Contains less Sat. FatSaturated fat -99.8%
Contains more Mono. FatMonounsaturated fat +74200%
Contains more Poly. FatPolyunsaturated fat +1708.1%

People also compare

Whiskey sour
Whiskey sour vs Creme de menthe
Creme de menthe
Whiskey sour
Whiskey sour vs Pinot Gris
Pinot Gris
Whiskey sour
Whiskey sour vs Tequila sunrise
Tequila sunrise
Liqueur
Liqueur vs Rum
Rum
Liqueur
Liqueur vs Vodka
Vodka
Liqueur
Liqueur vs Whisky
Whisky

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whiskey sour - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173163/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.