Whiskey sour vs. Rose wine — In-Depth Nutrition Comparison
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What are the differences between whiskey sour and rose wine?
- Whiskey sour is higher in calcium and copper, yet rose wine is higher in manganese.
- Whiskey sour's daily need coverage for calcium is 26% more.
- Whiskey sour has 55 times more sodium than rose wine. While whiskey sour has 274mg of sodium, rose wine has only 5mg.
We used Beverages, Whiskey sour mix, powder and Alcoholic beverages, wine, rose types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +90% |
| Contains more CalciumCalcium | +2620% |
| Contains more IronIron | +95% |
| Contains more CopperCopper | +2500% |
| Contains more ZincZinc | +27.3% |
| Contains more SeleniumSelenium | +200% |
| Contains more PotassiumPotassium | +210.5% |
| Contains more PhosphorusPhosphorus | +38.5% |
| Contains less SodiumSodium | -98.2% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +300% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +146.7% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 97.3g | 3.8g | 31% |
| Calcium | 272mg | 10mg | 26% |
| Calories | 383kcal | 83kcal | 15% |
| Copper | 0.13mg | 0.005mg | 14% |
| Sodium | 274mg | 5mg | 12% |
| Manganese | 0mg | 0.131mg | 6% |
| Fructose | 2.1g | 3% | |
| Vitamin C | 2.7mg | 0mg | 3% |
| Vitamin B6 | 0mg | 0.037mg | 3% |
| Iron | 0.39mg | 0.2mg | 2% |
| Vitamin B5 | 0.06mg | 0.148mg | 2% |
| Magnesium | 19mg | 10mg | 2% |
| Vitamin B3 | 0mg | 0.09mg | 1% |
| Vitamin B2 | 0mg | 0.015mg | 1% |
| Vitamin B1 | 0.005mg | 0.02mg | 1% |
| Selenium | 0.6µg | 0.2µg | 1% |
| Potassium | 19mg | 59mg | 1% |
| Phosphorus | 13mg | 18mg | 1% |
| Protein | 0.6g | 0.36g | 0% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 97.3g | 3.8g | N/A |
| Sugar | 97.3g | 3.8g | N/A |
| Zinc | 0.14mg | 0.11mg | 0% |
| Vitamin A | 2µg | 0µg | 0% |
| Vitamin B12 | 0.01µg | 0.01µg | 0% |
| Folate | 0µg | 1µg | 0% |
| Saturated fat | 0.019g | 0g | 0% |
| Monounsaturated fat | 0.006g | 0g | 0% |
| Polyunsaturated fat | 0.037g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.6 g
Fats:
0.1 g
Carbs:
97.3 g
Water:
0.6 g
Other:
1.4 g
Protein:
0.36 g
Fats:
0 g
Carbs:
3.8 g
Water:
86.4 g
Other:
9.44 g
| Contains more ProteinProtein | +66.7% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2460.5% |
| Contains more WaterWater | +14300% |
| Contains more OtherOther | +574.3% |
