Whisky vs. Mars — In-Depth Nutrition Comparison
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The main differences between whisky and mars
- Whisky contains less iron, calcium, and fiber than mars.
- Daily need coverage for saturated fat for mars is 58% higher.
- Whisky is lower in sugar.
- Mars has a higher glycemic index than whisky.
Food types used in this article are Alcoholic beverage, distilled, whiskey, 86 proof and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PotassiumPotassium | +∞% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains less SodiumSodium | -100% |
Contains more ManganeseManganese | +∞% |
Contains more CalciumCalcium | +∞% |
Contains more IronIron | +4200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 0g | 11.651g | 53% |
Fats | 0g | 19.32g | 30% |
Carbs | 0.1g | 72.4g | 24% |
Iron | 0.02mg | 0.86mg | 11% |
Calories | 250kcal | 475kcal | 11% |
Protein | 0g | 4.28g | 9% |
Calcium | 0mg | 90mg | 9% |
Fiber | 0g | 2g | 8% |
Sodium | 0mg | 136mg | 6% |
Cholesterol | 0mg | 12mg | 4% |
Copper | 0.014mg | 2% | |
Vitamin B1 | 0.008mg | 1% | |
Vitamin C | 0mg | 0.5mg | 1% |
Net carbs | 0.1g | 70.4g | N/A |
Potassium | 1mg | 0% | |
Sugar | 0.1g | 58.94g | N/A |
Zinc | 0.02mg | 0% | |
Phosphorus | 3mg | 0% | |
Manganese | 0.008mg | 0% | |
Vitamin B2 | 0.001mg | 0% | |
Vitamin B3 | 0.05mg | 0% | |
Trans fat | 0g | 0.131g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more WaterWater | +3658.8% |
Contains more OtherOther | +1465.2% |
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +72300% |