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York peppermint pattie vs. Butterscotch — In-Depth Nutrition Comparison

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Differences between york peppermint pattie and butterscotch

  • York peppermint pattie is higher than butterscotch in iron and fiber.
  • Butterscotch's daily need coverage for sodium is 16% higher.
  • Butterscotch has less saturated fat.

The food types used in this comparison are Candies, YORK Peppermint Pattie and Candies, butterscotch.

Infographic

York peppermint pattie vs Butterscotch infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.3% 9.8% 35% 0% 0% 0% 3.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more CalciumCalcium +175%
Contains more PotassiumPotassium +3600%
Contains more IronIron +9100%
Contains less SodiumSodium -92.8%
Contains more PhosphorusPhosphorus +∞%
~equal in Magnesium ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient York peppermint pattie Butterscotch DV% diff.
Sodium 28mg 391mg 16%
Iron 0.92mg 0.01mg 11%
Saturated fat 4.34g 2.065g 10%
Fiber 2g 0g 8%
Fats 7.17g 3.3g 6%
Protein 2.19g 0.03g 4%
Carbs 80.99g 90.4g 3%
Cholesterol 1mg 9mg 3%
Potassium 111mg 3mg 3%
Vitamin A 28µg 3%
Monounsaturated fat 0.41g 0.845g 1%
Calcium 11mg 4mg 1%
Selenium 0.6µg 1%
Vitamin B2 0.016mg 1%
Zinc 0.09mg 1%
Vitamin B1 0.012mg 1%
Vitamin E 0.09mg 1%
Calories 384kcal 391kcal 0%
Net carbs 78.99g 90.4g N/A
Sugar 63.78g 80.46g N/A
Copper 0.001mg 0%
Phosphorus 0mg 1mg 0%
Manganese 0.001mg 0%
Vitamin B3 0.002mg 0%
Vitamin B5 0.004mg 0%
Vitamin K 0.3µg 0%
Choline 0.8mg 0%
Polyunsaturated fat 0.11g 0.122g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more ProteinProtein +7200%
Contains more FatsFats +117.3%
Contains more WaterWater +72%
Contains more CarbsCarbs +11.6%
Contains more OtherOther +64.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
89% 8% 2%
Saturated fat: Sat. Fat 4.34 g
Monounsaturated fat: Mono. Fat 0.41 g
Polyunsaturated fat: Poly. Fat 0.11 g
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Contains less Sat. FatSaturated fat -52.4%
Contains more Mono. FatMonounsaturated fat +106.1%
Contains more Poly. FatPolyunsaturated fat +10.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.