York peppermint pattie vs. Corn syrup — In-Depth Nutrition Comparison
Compare
Significant differences between york peppermint pattie and corn syrup
- The amount of fats, fiber, iron, and protein in york peppermint pattie is higher than in corn syrup.
- York peppermint pattie covers your daily saturated fat needs 22% more than corn syrup.
- Corn syrup contains less saturated fat.
Specific food types used in this comparison are Candies, YORK Peppermint Pattie and Syrups, corn, dark.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +152.3% |
| Contains more IronIron | +148.6% |
| Contains less SodiumSodium | -81.9% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +63.6% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 4.34g | 0g | 20% |
| Fats | 7.17g | 0g | 11% |
| Fiber | 2g | 0g | 8% |
| Iron | 0.92mg | 0.37mg | 7% |
| Copper | 0.053mg | 6% | |
| Sodium | 28mg | 155mg | 6% |
| Calories | 384kcal | 286kcal | 5% |
| Selenium | 2.9µg | 5% | |
| Protein | 2.19g | 0g | 4% |
| Manganese | 0.1mg | 4% | |
| Magnesium | 8mg | 2% | |
| Potassium | 111mg | 44mg | 2% |
| Phosphorus | 0mg | 11mg | 2% |
| Choline | 13.3mg | 2% | |
| Carbs | 80.99g | 77.59g | 1% |
| Calcium | 11mg | 18mg | 1% |
| Vitamin B1 | 0.011mg | 1% | |
| Vitamin B2 | 0.009mg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Monounsaturated fat | 0.41g | 0g | 1% |
| Polyunsaturated fat | 0.11g | 0g | 1% |
| Weight per 100 calories | 26g | 35g | N/A |
| Unsaturated / Saturated Fat ratio | 0.12 | N/A | |
| Net carbs | 78.99g | 77.59g | N/A |
| Cholesterol | 1mg | 0mg | 0% |
| Sugar | 63.78g | 77.59g | N/A |
| Zinc | 0.04mg | 0% | |
| Vitamin B3 | 0.02mg | 0% | |
| Vitamin B5 | 0.023mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
0 g
Fats:
0 g
Carbs:
77.59 g
Water:
22.01 g
Other:
0.4 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +143.7% |
~equal in
Carbs
~77.59g
