York peppermint pattie vs. Skittles — In-Depth Nutrition Comparison
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The main differences between York peppermint pattie and Skittles
- York peppermint pattie has more Iron, and Fiber, however, Skittles has more Vitamin C.
- Daily need coverage for Vitamin C from Skittles is 75% higher.
- York peppermint pattie is lower in Sugar.
Food types used in this article are Candies, YORK Peppermint Pattie and Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -46.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
~equal in
Vitamin D
~µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
0.19 g
Fats:
4.25 g
Carbs:
90.76 g
Water:
3.83 g
Other:
0.97 g
| Contains more ProteinProtein | +1052.6% |
| Contains more FatsFats | +68.7% |
| Contains more WaterWater | +135.8% |
| Contains more CarbsCarbs | +12.1% |
| Contains more OtherOther | +56.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
4.34 g
Monounsaturated Fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated Fat:
Sat. Fat
4.115 g
Monounsaturated Fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated Fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
~equal in
Saturated Fat
~4.115g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 384kcal | 402kcal |
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| Protein | 2.19g | 0.19g |
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| Fats | 7.17g | 4.25g |
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| Vitamin C | 0mg | 67.1mg |
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| Net carbs | 78.99g | 90.76g |
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| Carbs | 80.99g | 90.76g |
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| Cholesterol | 1mg | 0mg |
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| Calcium | 11mg | 0mg |
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| Potassium | 111mg |
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| Iron | 0.92mg | 0mg |
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| Sugar | 63.78g | 75.92g |
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| Fiber | 2g | 0g |
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| Sodium | 28mg | 15mg |
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| Vitamin A | 7IU | 0IU |
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| Trans Fat | 0.074g |
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| Saturated Fat | 4.34g | 4.115g |
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| Monounsaturated Fat | 0.41g |
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| Polyunsaturated fat | 0.11g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
17%
Minerals Daily Need Coverage Score
5%
0%
Comparison summary
Which food is lower in Sugar?
York peppermint pattie is lower in Sugar (difference - 12.14g)
Which food is lower in glycemic index?
York peppermint pattie is lower in glycemic index (difference - 70)
Which food is richer in minerals?
York peppermint pattie is relatively richer in minerals
Which food is lower in Cholesterol?
Skittles is lower in Cholesterol (difference - 1mg)
Which food contains less Sodium?
Skittles contains less Sodium (difference - 13mg)
Which food is lower in Saturated Fat?
Skittles is lower in Saturated Fat (difference - 0.225g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.