York peppermint pattie vs. Skittles — In-Depth Nutrition Comparison

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The main differences between york peppermint pattie and skittles

York peppermint pattie has more iron and fiber; however, skittles have more vitamin C.
Daily need coverage for vitamin C for skittles is 75% higher.
York peppermint pattie is lower in sugar.

Food types used in this article are Candies, YORK Peppermint Pattie and Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

York peppermint pattie

Skittles

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-46.4%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

York peppermint pattie

Skittles

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	67.1mg	75%
Iron	0.92mg	0mg	12%
Fiber	2g	0g	8%
Fats	7.17g	4.25g	4%
Protein	2.19g	0.19g	4%
Potassium	111mg		3%
Carbs	80.99g	90.76g	3%
Monounsaturated fat	0.41g		1%
Saturated fat	4.34g	4.115g	1%
Sodium	28mg	15mg	1%
Calories	384kcal	402kcal	1%
Calcium	11mg	0mg	1%
Polyunsaturated fat	0.11g		1%
Net carbs	78.99g	90.76g	N/A
Cholesterol	1mg	0mg	0%
Sugar	63.78g	75.92g	N/A
Trans fat		0.074g	N/A