York peppermint pattie vs. Tootsie roll — In-Depth Nutrition Comparison

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A recap on the differences between york peppermint pattie and tootsie roll

York peppermint pattie has more fiber and fats; however, tootsie roll is higher in phosphorus and monounsaturated fat.
York peppermint pattie covers your daily saturated fat needs 17% more than tootsie roll.
Tootsie roll contains 20 times less fiber than york peppermint pattie. York peppermint pattie contains 2g of fiber, while tootsie roll contains 0.1g.
Tootsie roll has less saturated fat.

Food varieties used in this article are Candies, YORK Peppermint Pattie and Candies, TOOTSIE ROLL, chocolate-flavor roll.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

York peppermint pattie

Tootsie roll

Contains more IronIron	+15%
Contains less SodiumSodium	-36.4%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+227.3%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

~equal in Potassium ~116mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

York peppermint pattie

Tootsie roll

Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin KVitamin K	+∞%
Contains more FolateFolate	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~0µg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	4.34g	0.967g	15%
Copper		0.13mg	14%
Fiber	2g	0.1g	8%
Phosphorus	0mg	57mg	8%
Vitamin K		9.6µg	8%
Fats	7.17g	3.31g	6%
Starch		15.3g	6%
Vitamin B5		0.29mg	6%
Magnesium		22mg	5%
Vitamin B1		0.056mg	5%
Vitamin B2		0.07mg	5%
Zinc		0.4mg	4%
Vitamin E		0.65mg	4%
Selenium		2.2µg	4%
Monounsaturated fat	0.41g	1.929g	4%
Calcium	11mg	36mg	3%
Carbs	80.99g	87.73g	2%
Iron	0.92mg	0.8mg	2%
Manganese		0.047mg	2%
Folate		9µg	2%
Caffeine		7mg	2%
Protein	2.19g	1.59g	1%
Sodium	28mg	44mg	1%
Vitamin B3		0.21mg	1%
Vitamin B6		0.01mg	1%
Polyunsaturated fat	0.11g	0.266g	1%
Fructose		0.4g	1%
Omega-3 (ALA)		0.016g	1%
Calories	384kcal	387kcal	0%
Weight per 100 calories	26g	26g	N/A
Unsaturated / Saturated Fat ratio	0.12	2.3	N/A
Net carbs	78.99g	87.63g	N/A
Cholesterol	1mg	2mg	0%
Potassium	111mg	116mg	0%
Sugar	63.78g	56.32g	N/A
Tryptophan		0.19mg	0%
Threonine		0.04mg	0%
Isoleucine		0.06mg	0%
Leucine		0.11mg	0%
Lysine		0.09mg	0%
Methionine		0.01mg	0%
Phenylalanine		0.05mg	0%
Valine		0.08mg	0%
Histidine		0.03mg	0%