Cake, angelfood, dry mix, prepared nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Cake, angelfood, dry mix, prepared
| Calories ⓘ Calories for selected serving | 257 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 59 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 7.4 (acidic) |
Net carbs ⓘHigher in Net carbs content than 86% of foods
Carbs ⓘHigher in Carbs content than 83% of foods
Sodium ⓘHigher in Sodium content than 80% of foods
Calcium ⓘHigher in Calcium content than 75% of foods
Phosphorus ⓘHigher in Phosphorus content than 74% of foods
Cake, angelfood, dry mix, prepared calories (kcal)
| Calories for different serving sizes of cake, angelfood, dry mix, prepared | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 257 |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0.03mg of 15mg
0.2%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0.28mg of 1mg
23%
Vitamin B2:
0.61mg of 1mg
47%
Vitamin B3:
0.51mg of 16mg
3.2%
Vitamin B5:
0.33mg of 5mg
6.6%
Vitamin B6:
0.02mg of 1mg
1.4%
Folate:
57µg of 400µg
14%
Vitamin B12:
0.09µg of 2µg
3.8%
Choline:
3.9mg of 550mg
0.71%
Vitamin K:
0.3µg of 120µg
0.25%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 12%
6.1 g of 50 g
6.1 g (12% of DV )
Fats:
Daily Value: 0%
0.3 g of 65 g
0.3 g (0% of DV )
Carbs:
Daily Value: 20%
58.7 g of 300 g
58.7 g (20% of DV )
Water:
Daily Value: 2%
32.9 g of 2,000 g
32.9 g (2% of DV )
Other:
2 g
2 g
Protein quality breakdown
Tryptophan:
231mg of 280mg
83%
Threonine:
777mg of 1,050mg
74%
Isoleucine:
972mg of 1,400mg
69%
Leucine:
1491mg of 2,730mg
55%
Lysine:
1140mg of 2,100mg
54%
Methionine:
576mg of 1,050mg
55%
Phenylalanine:
1029mg of 1,750mg
59%
Valine:
1104mg of 1,820mg
61%
Histidine:
402mg of 700mg
57%
Fat type information
Saturated fat:
0.04 g
Monounsaturated fat:
0.03 g
Polyunsaturated fat:
0.12 g
Fiber content ratio for Cake, angelfood, dry mix, prepared
Sugar:
31 g
Fiber:
0.2 g
Other:
28 g
All nutrients for Cake, angelfood, dry mix, prepared per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 257kcal | 13% | 37% |
5.5 times more than Orange
|
| Protein | 6.1g | 15% | 57% |
2.2 times more than Broccoli
|
| Fats | 0.3g | 0% | 85% |
111 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 59g | N/A | 14% |
1.1 times more than Chocolate
|
| Carbs | 59g | 20% | 17% |
2.1 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 8mg | 2% | 87% |
17.5 times less than Almonds
|
| Calcium | 84mg | 8% | 25% |
1.5 times less than Milk
|
| Potassium | 135mg | 4% | 74% |
1.1 times less than Cucumber
|
| Iron | 0.23mg | 3% | 88% |
11.3 times less than Beef broiled
|
| Sugar | 31g | N/A | 29% |
3.4 times more than Coca-Cola
|
| Fiber | 0.2g | 1% | 59% |
12 times less than Orange
|
| Copper | 0.07mg | 8% | 71% |
2.1 times less than Shiitake
|
| Zinc | 0.13mg | 1% | 88% |
48.5 times less than Beef broiled
|
| Phosphorus | 232mg | 33% | 26% |
1.3 times more than Chicken meat
|
| Sodium | 511mg | 22% | 20% |
Equal to White bread
|
| Vitamin E | 0.01mg | 0% | 95% |
146 times less than Kiwi
|
| Manganese | 0.06mg | 3% | 65% | |
| Selenium | 15µg | 28% | 53% | |
| Vitamin B1 | 0.09mg | 8% | 51% |
2.9 times less than Pea raw
|
| Vitamin B2 | 0.2mg | 16% | 44% |
1.6 times more than Avocado
|
| Vitamin B3 | 0.17mg | 1% | 88% |
56 times less than Turkey meat
|
| Vitamin B5 | 0.11mg | 2% | 88% |
10.3 times less than Sunflower seeds
|
| Vitamin B6 | 0.01mg | 0% | 95% |
19.8 times less than Oats
|
| Vitamin B12 | 0.03µg | 1% | 65% |
23.3 times less than Pork
|
| Vitamin K | 0.1µg | 0% | 88% |
1016 times less than Broccoli
|
| Folate | 19µg | 5% | 49% |
3.2 times less than Brussels sprouts
|
| Saturated fat | 0.04g | 0% | 87% |
137.1 times less than Beef broiled
|
| Choline | 1.3mg | 0% | 96% | |
| Monounsaturated fat | 0.03g | N/A | 88% |
376.9 times less than Avocado
|
| Polyunsaturated fat | 0.12g | N/A | 83% |
380.4 times less than Walnut
|
| Tryptophan | 0.08mg | 0% | 82% |
4 times less than Chicken meat
|
| Threonine | 0.26mg | 0% | 80% |
2.8 times less than Beef broiled
|
| Isoleucine | 0.32mg | 0% | 79% |
2.8 times less than Salmon raw
|
| Leucine | 0.5mg | 0% | 82% |
4.9 times less than Tuna Bluefin
|
| Lysine | 0.38mg | 0% | 78% |
1.2 times less than Tofu
|
| Methionine | 0.19mg | 0% | 76% |
2 times more than Quinoa
|
| Phenylalanine | 0.34mg | 0% | 81% |
1.9 times less than Egg
|
| Valine | 0.37mg | 0% | 80% |
5.5 times less than Soybean raw
|
| Histidine | 0.13mg | 0% | 83% |
5.6 times less than Turkey meat
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 257
% Daily Value*
0.46%
Total Fat
0.3g
0.2%
Saturated Fat 0.04g
0
Trans Fat
0g
0
Cholesterol 0mg
22%
Sodium 511mg
20%
Total Carbohydrate
59g
0.8%
Dietary Fiber
0.2g
Total Sugars 0g
Includes ? g Added Sugars
Protein
6.1g
Vitamin D
0mcg
0
Calcium
84mg
8.4%
Iron
0.23mg
2.9%
Potassium
135mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.