Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
| Calories ⓘ Calories for selected serving | 15 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 4 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -0 (neutral) |
Vitamin C ⓘHigher in Vitamin C content than 83% of foods
Vitamin B2 ⓘHigher in Vitamin B2 content than 80% of foods
Vitamin B5 ⓘHigher in Vitamin B5 content than 72% of foods
Vitamin B6 ⓘHigher in Vitamin B6 content than 70% of foods
Vitamin B12 ⓘHigher in Vitamin B12 content than 61% of foods
Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink calories (kcal)
| Calories for different serving sizes of beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 15 | |
| Calories in 1 can | 38 | 250 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
75mg of 90mg
83%
Vitamin B1:
0.01mg of 1mg
0.75%
Vitamin B2:
1.1mg of 1mg
82%
Vitamin B3:
13mg of 16mg
78%
Vitamin B5:
6.2mg of 5mg
125%
Vitamin B6:
1.3mg of 1mg
96%
Folate:
0µg of 400µg
0%
Vitamin B12:
3.8µg of 2µg
156%
Choline:
1.2mg of 550mg
0.22%
Vitamin K:
0.3µg of 120µg
0.25%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 0%
0 g of 50 g
0 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 1%
3.8 g of 300 g
3.8 g (1% of DV )
Water:
Daily Value: 5%
96.2 g of 2,000 g
96.2 g (5% of DV )
Other:
0.1 g
0.1 g
Fiber content ratio for Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
Sugar:
3.8 g
Fiber:
0 g
Other:
0 g
All nutrients for Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 15kcal | 1% | 98% |
3.1 times less than Orange
|
| Protein | 0g | 0% | 100% |
N/A
|
| Fats | 0g | 0% | 100% |
N/A
|
| Vitamin C | 25mg | 28% | 17% |
2.1 times less than Lemon
|
| Net carbs | 3.8g | N/A | 60% |
14.4 times less than Chocolate
|
| Carbs | 3.8g | 1% | 63% |
7.5 times less than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 2mg | 0% | 96% |
70 times less than Almonds
|
| Calcium | 0mg | 0% | 100% |
N/A
|
| Potassium | 0mg | 0% | 100% |
N/A
|
| Iron | 0mg | 0% | 100% |
N/A
|
| Sugar | 3.8g | N/A | 52% |
2.4 times less than Coca-Cola
|
| Fiber | 0g | 0% | 100% |
N/A
|
| Copper | 0.01mg | 1% | 95% |
14.2 times less than Shiitake
|
| Zinc | 0.01mg | 0% | 98% |
631 times less than Beef broiled
|
| Phosphorus | 1mg | 0% | 97% |
182 times less than Chicken meat
|
| Sodium | 21mg | 1% | 81% |
23.3 times less than White bread
|
| Vitamin E | 0mg | 0% | 100% |
N/A
|
| Manganese | 0.03mg | 1% | 72% | |
| Selenium | 0µg | 0% | 100% | |
| Vitamin B1 | 0mg | 0% | 95% |
88.7 times less than Pea raw
|
| Vitamin B2 | 0.35mg | 27% | 20% |
2.7 times more than Avocado
|
| Vitamin B3 | 4.2mg | 26% | 40% |
2.3 times less than Turkey meat
|
| Vitamin B5 | 2.1mg | 42% | 28% |
1.8 times more than Sunflower seeds
|
| Vitamin B6 | 0.42mg | 32% | 30% |
3.5 times more than Oats
|
| Vitamin B12 | 1.3µg | 52% | 39% |
1.8 times more than Pork
|
| Vitamin K | 0.1µg | 0% | 88% |
1016 times less than Broccoli
|
| Trans fat | 0g | N/A | 100% |
N/A
|
| Folate | 0µg | 0% | 100% |
N/A
|
| Choline | 0.4mg | 0% | 97% | |
| Saturated fat | 0g | 0% | 100% |
N/A
|
| Monounsaturated fat | 0g | N/A | 100% |
N/A
|
| Polyunsaturated fat | 0g | N/A | 100% |
N/A
|
| Caffeine | 23mg | 6% | 39% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 15
% Daily Value*
0
Total Fat
0g
0
Saturated Fat 0g
0
Trans Fat
0g
0
Cholesterol 0mg
0.91%
Sodium 21mg
1.3%
Total Carbohydrate
3.8g
0
Dietary Fiber
0g
Total Sugars 0g
Includes ? g Added Sugars
Protein
0g
Vitamin D
0mcg
0
Calcium
0mg
0
Iron
0mg
0
Potassium
0mg
0
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.