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Calcium in crackers

Value (per 100 g)
120 mg
Source
Position
Top 16% of foods
DV
12% DV per 100 g

Crackers Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Crackers

Calcium Weight
Calcium in 100 grams 120 mg 100 g
Calcium in 1 cracker, round 3.8 mg 3.2 g
Calcium in 1 cracker, rectangular 4.8 mg 4 g
Calcium in 5 crackers 19 mg 16 g
Calcium in 5 crackers, regular size, round (1 serving) 19 mg 16 g
Calcium in 1 cup crushed 62 mg 52 g

Calcium for different varieties of Crackers

Calcium Weight
Crackers, standard snack-type, regular (this food) 120 mg 100 g
Crackers, standard snack-type, regular, low salt 120 mg 100 g
Crackers, standard snack-type, with whole wheat 167 mg 100 g
Crackers, standard snack-type, sandwich, with cheese filling 257 mg 100 g
Crackers, wheat, low salt 49 mg 100 g
Crackers, wheat, reduced fat 80 mg 100 g
Crackers, standard snack-type, sandwich, with peanut butter filling 81 mg 100 g
Crackers, wheat, regular 92 mg 100 g

Check out Calcium for similar food or compare with the Crackers

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.