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Iron in cream pie

Value (per 100 g)
1.49 mg
Source
Position
Top 47% of foods
DV
19% DV per 100 g

Cream pie Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Cream pie

Iron Weight
Iron in 100 grams 1.49 mg 100 g
Iron in 1 oz 0.42 mg 28.35 g
Iron in 1 piece (1/4 of 6" pie) 1.5 mg 99 g
Iron in 1 piece (1/6 of 8" pie) 1.7 mg 113 g
Iron in 1 serving .167 pie 1.8 mg 120 g

Iron for different varieties of Cream pie

Iron Weight
Pie, chocolate creme, commercially prepared (this food) 1.49 mg 100 g
Pie, coconut cream, prepared from mix, no-bake type 0.4 mg 100 g
Pie, egg custard, commercially prepared 0.58 mg 100 g
Pie, lemon meringue, commercially prepared 0.61 mg 100 g
Pie, coconut custard, commercially prepared 0.8 mg 100 g
Pie, coconut creme, commercially prepared 0.8 mg 100 g
Pie, Dutch Apple, Commercially Prepared 0.91 mg 100 g
Pie, chocolate mousse, prepared from mix, no-bake type 1.08 mg 100 g
Pie, fried pies, lemon 1.22 mg 100 g
Pie, fried pies, cherry 1.22 mg 100 g
Pie, fried pies, fruit 1.22 mg 100 g

Check out Iron for similar food or compare with the Cream pie

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.