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Vitamin K in egg

Value (per 100 g)
0.3 µg
Source
Position
Top 44% of foods
DV
0.25% DV per 100 g

Egg Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Egg

Vitamin K Weight
Vitamin K in 100 grams 0.3 µg 100 g
Vitamin K in 1 tbsp 0.03 µg 8.5 g
Vitamin K in 1 large 0.15 µg 50 g
Vitamin K in 1 cup, chopped 0.41 µg 136 g

Vitamin K for different varieties of Egg

Vitamin K Weight
Egg, whole, cooked, hard-boiled (this food) 0.3 µg 100 g
Egg, whole, cooked, poached 0.3 µg 100 g
Egg, whole, raw, fresh 0.3 µg 100 g
Egg, whole, raw, frozen, pasteurized 0.3 µg 100 g
Egg, whole, raw, frozen, salted, pasteurized 0.3 µg 100 g
Egg Mix, USDA Commodity 0.7 µg 100 g
Egg, whole, dried 1.2 µg 100 g
Egg, whole, cooked, scrambled 4 µg 100 g
Egg, whole, cooked, fried 5.6 µg 100 g

Check out Vitamin K for similar food or compare with the Egg

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.