Magnesium in peas
Value (per 100 g)
39 mg
Position
DV
Peas Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Peas
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 39 mg | 100 g |
| Magnesium in 1 cup | 62 mg | 160 g |
Magnesium for different varieties of Peas
| Magnesium | Weight | |
|---|---|---|
| Peas, green, cooked, boiled, drained, without salt (this food) | 39 mg | 100 g |
| Peas, green, canned, seasoned, solids and liquids | 15 mg | 100 g |
| Peas, green, canned, no salt added, solids and liquids | 17 mg | 100 g |
| Peas, green, canned, regular pack, solids and liquids | 19 mg | 100 g |
| Peas, green, frozen, cooked, boiled, drained, without salt | 22 mg | 100 g |
| Peas, green, frozen, cooked, boiled, drained, with salt | 22 mg | 100 g |
| Peas, green, frozen, unprepared | 26 mg | 100 g |
| Pea raw | 33 mg | 100 g |
| Peas, green, cooked, boiled, drained, with salt | 39 mg | 100 g |
| Peas, green, split, mature seeds, raw | 49 mg | 100 g |
