Calcium in chia seeds
Value (per 100 g)
631 mg
Position
DV
Chia seeds Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Chia seeds
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 631 | 100 g |
| Calcium in 1 oz | 179 | 28.35 g |
Calcium for different varieties of Chia seeds
| Calcium | Weight | |
|---|---|---|
| Seeds, chia seeds, dried (this food) | 631 | 100 g |
| Seeds, cottonseed kernels, roasted (glandless) | 100 | 100 g |
| Seeds, breadfruit seeds, raw | 36 | 100 g |
| Seeds, cottonseed flour, low fat (glandless) | 474 | 100 g |
| Seeds, cottonseed flour, partially defatted (glandless) | 478 | 100 g |
| Seeds, cottonseed meal, partially defatted (glandless) | 504 | 100 g |
| Seeds, breadfruit seeds, boiled | 61 | 100 g |
| Seeds, breadfruit seeds, roasted | 86 | 100 g |
| Seeds, breadnut tree seeds, dried | 94 | 100 g |
| Seeds, breadnut tree seeds, raw | 98 | 100 g |
