Calcium in chia seeds
Value (per 100 g)
631 mg
Position
DV
Chia seeds Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Chia seeds
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 631 mg | 100 g |
| Calcium in 1 oz | 179 mg | 28.35 g |
Calcium for different varieties of Chia seeds
| Calcium | Weight | |
|---|---|---|
| Seeds, chia seeds, dried (this food) | 631 mg | 100 g |
| Seeds, cottonseed kernels, roasted (glandless) | 100 mg | 100 g |
| Seeds, breadfruit seeds, raw | 36 mg | 100 g |
| Seeds, cottonseed flour, low fat (glandless) | 474 mg | 100 g |
| Seeds, cottonseed flour, partially defatted (glandless) | 478 mg | 100 g |
| Seeds, cottonseed meal, partially defatted (glandless) | 504 mg | 100 g |
| Seeds, breadfruit seeds, boiled | 61 mg | 100 g |
| Seeds, breadfruit seeds, roasted | 86 mg | 100 g |
| Seeds, breadnut tree seeds, dried | 94 mg | 100 g |
| Seeds, breadnut tree seeds, raw | 98 mg | 100 g |
